| November 2011 |
| Thu 10th: |
1052 *
|
44%
|
fat: 41.03g |
| |
protein: 49.43g |
| |
carbs: 121.61g |
|
1929*
|
 877
|
| Wed 9th: |
462 *
|
19%
|
fat: 15.08g |
| |
protein: 15.58g |
| |
carbs: 68.74g |
|
1855*
|
1393
|
| Tue 8th: |
1177 *
|
49%
|
fat: 35.71g |
| |
protein: 42.42g |
| |
carbs: 173.16g |
|
2075*
|
898
|
| Mon 7th: |
1076 *
|
45%
|
fat: 26.13g |
| |
protein: 40.38g |
| |
carbs: 151.79g |
|
1755*
|
679
|
| Sun 6th: |
945 *
|
39%
|
fat: 48.73g |
| |
protein: 29.21g |
| |
carbs: 101.54g |
|
1829*
|
884
|
| Sat 5th: |
997 *
|
42%
|
fat: 55.57g |
| |
protein: 44.76g |
| |
carbs: 78.74g |
|
3204*
|
2207
|
| Fri 4th: |
1037 *
|
43%
|
fat: 60.42g |
| |
protein: 55.79g |
| |
carbs: 69.46g |
|
1855*
|
818
|
| Thu 3rd: |
1030 *
|
43%
|
fat: 42.29g |
| |
protein: 51.49g |
| |
carbs: 110.21g |
|
1855*
|
825
|
| Wed 2nd: |
864 *
|
36%
|
fat: 38.19g |
| |
protein: 49.22g |
| |
carbs: 80.03g |
|
2055*
|
1191
|
| Tue 1st: |
988 *
|
41%
|
fat: 24.31g |
| |
protein: 59.29g |
| |
carbs: 132.59g |
|
2649*
|
1661
|
| October 2011 |
| Mon 31st: |
1011 *
|
42%
|
fat: 23.08g |
| |
protein: 34.12g |
| |
carbs: 167.87g |
|
2649*
|
1638
|
| Sun 30th: |
507 *
|
21%
|
fat: 11.80g |
| |
protein: 21.12g |
| |
carbs: 79.10g |
|
2281*
|
1774
|
| Sat 29th: |
727 *
|
30%
|
fat: 13.09g |
| |
protein: 29.18g |
| |
carbs: 122.05g |
|
2204*
|
1477
|
| Fri 28th: |
960 *
|
40%
|
fat: 24.30g |
| |
protein: 38.61g |
| |
carbs: 143.55g |
|
-
|
-
|
| Thu 27th: |
1046 *
|
44%
|
fat: 43.99g |
| |
protein: 34.21g |
| |
carbs: 128.45g |
|
1981*
|
935
|
| Wed 26th: |
1095 *
|
46%
|
fat: 46.77g |
| |
protein: 31.01g |
| |
carbs: 138.65g |
|
2129*
|
1034
|
| Tue 25th: |
1059 *
|
44%
|
fat: 27.49g |
| |
protein: 37.86g |
| |
carbs: 163.82g |
|
2055*
|
996
|
| Mon 24th: |
1392 *
|
58%
|
fat: 45.28g |
| |
protein: 50.61g |
| |
carbs: 192.43g |
|
2055*
|
663
|
| Sun 23rd: |
1077 *
|
45%
|
fat: 6.63g |
| |
protein: 39.98g |
| |
carbs: 210.23g |
|
1927*
|
850
|
| Sat 22nd: |
1494 *
|
62%
|
fat: 68.19g |
| |
protein: 42.34g |
| |
carbs: 182.19g |
|
2778*
|
1284
|
