| January 2013 |
| Tue 29th: |
953 *
|
45%
|
fat: 41.68g |
| |
protein: 41.88g |
| |
carbs: 106.25g |
|
-
|
-
|
| Sun 27th: |
2027 *
|
97%
|
fat: 34.66g |
| |
protein: 48.16g |
| |
carbs: 210.74g |
|
-
|
-
|
| Sat 26th: |
573 *
|
27%
|
fat: 21.22g |
| |
protein: 18.90g |
| |
carbs: 82.87g |
|
2742*
|
 2169
|
| Fri 25th: |
1775 *
|
85%
|
fat: 64.48g |
| |
protein: 59.21g |
| |
carbs: 99.00g |
|
2825
|
1050
|
| Thu 24th: |
1776 *
|
85%
|
fat: 37.69g |
| |
protein: 68.97g |
| |
carbs: 161.85g |
|
2751*
|
975
|
| Wed 23rd: |
2171 *
|
103%
|
fat: 47.58g |
| |
protein: 83.99g |
| |
carbs: 195.52g |
|
2787*
|
616
|
| Tue 22nd: |
2084 *
|
99%
|
fat: 59.25g |
| |
protein: 60.87g |
| |
carbs: 121.40g |
|
2914*
|
830
|
| Mon 21st: |
1981
|
94%
|
fat: 55.27g |
| |
protein: 53.49g |
| |
carbs: 128.92g |
|
3041*
|
1060
|
| Sun 20th: |
1928
|
92%
|
fat: 37.23g |
| |
protein: 36.66g |
| |
carbs: 147.08g |
|
3077
|
1149
|
| Sat 19th: |
2116
|
118%
|
fat: 29.98g |
| |
protein: 39.41g |
| |
carbs: 279.04g |
|
2932*
|
816
|
| Fri 18th: |
2276
|
126%
|
fat: 43.53g |
| |
protein: 55.59g |
| |
carbs: 194.07g |
|
3689
|
1413
|
| Thu 17th: |
1928
|
92%
|
fat: 19.82g |
| |
protein: 46.65g |
| |
carbs: 169.21g |
|
3071
|
1143
|
