| April 2015 |
| Sat 25th: |
1485 *
|
68%
|
fat: 60.31g |
| |
protein: 82.67g |
| |
carbs: 156.98g |
|
3137*
|
 1652
|
| March 2015 |
| Tue 10th: |
366 *
|
17%
|
fat: 7.64g |
| |
protein: 5.04g |
| |
carbs: 74.43g |
|
-
|
-
|
| January 2015 |
| Wed 7th: |
186 *
|
9%
|
fat: 16.10g |
| |
protein: 3.85g |
| |
carbs: 11.90g |
|
-
|
-
|
| Sun 4th: |
30 *
|
1%
|
fat: 0.18g |
| |
protein: 0.46g |
| |
carbs: 7.54g |
|
-
|
-
|
| December 2014 |
| Mon 29th: |
106 *
|
5%
|
fat: 9.20g |
| |
protein: 2.20g |
| |
carbs: 6.80g |
|
-
|
-
|
| Sun 21st: |
149 *
|
7%
|
fat: 7.00g |
| |
protein: 2.32g |
| |
carbs: 20.06g |
|
-
|
-
|
| Sat 6th: |
60 *
|
3%
|
fat: 0.44g |
| |
protein: 1.44g |
| |
carbs: 14.35g |
|
-
|
-
|
| November 2014 |
| Thu 27th: |
1210 *
|
58%
|
fat: 54.94g |
| |
protein: 152.17g |
| |
carbs: 21.38g |
|
-
|
-
|
| Wed 26th: |
969 *
|
46%
|
fat: 65.87g |
| |
protein: 63.76g |
| |
carbs: 30.92g |
|
3018*
|
2049
|
| Tue 25th: |
1510 *
|
63%
|
fat: 129.26g |
| |
protein: 67.80g |
| |
carbs: 33.62g |
|
2821*
|
1311
|
| October 2014 |
| Sun 26th: |
142 *
|
6%
|
fat: 0.62g |
| |
protein: 1.45g |
| |
carbs: 36.74g |
|
-
|
-
|
| Sun 19th: |
162 *
|
7%
|
fat: 0.72g |
| |
protein: 5.06g |
| |
carbs: 37.21g |
|
-
|
-
|
| Mon 13th: |
1807 *
|
75%
|
fat: 111.17g |
| |
protein: 171.05g |
| |
carbs: 29.11g |
|
-
|
-
|
| Sat 4th: |
980 *
|
61%
|
fat: 79.92g |
| |
protein: 36.52g |
| |
carbs: 45.88g |
|
-
|
-
|
| Fri 3rd: |
1653 *
|
103%
|
fat: 143.70g |
| |
protein: 57.85g |
| |
carbs: 40.89g |
|
-
|
-
|
| Thu 2nd: |
402 *
|
25%
|
fat: 30.45g |
| |
protein: 9.31g |
| |
carbs: 33.65g |
|
-
|
-
|
| Wed 1st: |
305 *
|
19%
|
fat: 15.72g |
| |
protein: 14.32g |
| |
carbs: 37.38g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
939 *
|
59%
|
fat: 71.31g |
| |
protein: 47.90g |
| |
carbs: 41.76g |
|
-
|
-
|
| Wed 17th: |
708 *
|
44%
|
fat: 37.67g |
| |
protein: 17.00g |
| |
carbs: 95.40g |
|
-
|
-
|
| Tue 16th: |
352 *
|
22%
|
fat: 5.25g |
| |
protein: 14.84g |
| |
carbs: 75.32g |
|
-
|
-
|
