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trolololers's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Tue 5th: 3389 * 102%
fat: 121.00g
|
protein: 299.00g
|
carbs: 265.20g
- -
February 2013
Tue 12th: 3092 * 93%
fat: 115.24g
|
protein: 200.10g
|
carbs: 304.25g
- -
Mon 11th: 1532 * 46%
fat: 50.27g
|
protein: 142.38g
|
carbs: 120.79g
- -
Thu 7th: 3077 * 93%
fat: 117.60g
|
protein: 233.79g
|
carbs: 258.96g
- -
January 2013
Thu 31st: 824 * 25%
fat: 39.10g
|
protein: 40.80g
|
carbs: 75.30g
- -
Thu 24th: 3237 * 97%
fat: 131.39g
|
protein: 200.11g
|
carbs: 303.49g
- -
Mon 21st: 837 * 25%
fat: 39.23g
|
protein: 71.89g
|
carbs: 48.54g
- -
Sun 20th: 1540 * 46%
fat: 72.60g
|
protein: 100.40g
|
carbs: 116.50g
- -
Sat 19th: 824 * 25%
fat: 44.58g
|
protein: 80.74g
|
carbs: 24.50g
- -
Fri 18th: 3080 * 93%
fat: 139.48g
|
protein: 206.43g
|
carbs: 238.48g
- -
Thu 17th: 3227 * 97%
fat: 97.35g
|
protein: 276.20g
|
carbs: 293.72g
- -

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