| April 2022 |
| Tue 19th: |
996 *
|
40%
|
fat: 55.50g |
| |
protein: 36.11g |
| |
carbs: 86.01g |
|
-
|
-
|
| September 2020 |
| Fri 18th: |
627 *
|
25%
|
fat: 33.36g |
| |
protein: 66.35g |
| |
carbs: 14.43g |
|
3307*
|
 2680
|
| Thu 17th: |
1839
|
74%
|
fat: 84.72g |
| |
protein: 112.59g |
| |
carbs: 72.54g |
|
2499*
|
660
|
| Wed 16th: |
1442 *
|
58%
|
fat: 65.59g |
| |
protein: 88.20g |
| |
carbs: 93.72g |
|
3241*
|
1799
|
| Tue 15th: |
1970 *
|
79%
|
fat: 44.39g |
| |
protein: 72.06g |
| |
carbs: 191.08g |
|
2555*
|
585
|
| Mon 14th: |
1227 *
|
49%
|
fat: 60.47g |
| |
protein: 70.65g |
| |
carbs: 100.66g |
|
2486*
|
1259
|
| Sat 12th: |
-
|
-
|
|
4107*
|
-
|
| Fri 11th: |
-
|
-
|
|
3365*
|
-
|
| Thu 10th: |
1485 *
|
59%
|
fat: 36.31g |
| |
protein: 60.93g |
| |
carbs: 170.92g |
|
-
|
-
|
| Wed 9th: |
2858
|
114%
|
fat: 133.39g |
| |
protein: 152.06g |
| |
carbs: 210.48g |
|
-
|
-
|
| Sun 6th: |
727 *
|
29%
|
fat: 43.25g |
| |
protein: 68.63g |
| |
carbs: 14.49g |
|
-
|
-
|
| April 2019 |
| Fri 5th: |
906
|
36%
|
fat: 19.98g |
| |
protein: 36.22g |
| |
carbs: 147.10g |
|
3770*
|
2864
|
| Thu 4th: |
2321 *
|
93%
|
fat: 89.81g |
| |
protein: 117.99g |
| |
carbs: 144.44g |
|
3183*
|
862
|
| Wed 3rd: |
2055 *
|
82%
|
fat: 95.25g |
| |
protein: 94.76g |
| |
carbs: 202.03g |
|
3183*
|
1128
|
| Tue 2nd: |
2258 *
|
90%
|
fat: 80.93g |
| |
protein: 94.01g |
| |
carbs: 284.17g |
|
3214*
|
956
|
| Mon 1st: |
1792 *
|
72%
|
fat: 71.04g |
| |
protein: 99.00g |
| |
carbs: 189.46g |
|
2884*
|
1092
|
| March 2019 |
| Sun 31st: |
1783 *
|
71%
|
fat: 71.80g |
| |
protein: 100.58g |
| |
carbs: 186.27g |
|
3238*
|
1455
|
| Sat 30th: |
1685 *
|
67%
|
fat: 24.57g |
| |
protein: 64.66g |
| |
carbs: 176.47g |
|
-
|
-
|
| Fri 29th: |
2465
|
99%
|
fat: 111.50g |
| |
protein: 104.07g |
| |
carbs: 114.99g |
|
3836*
|
1371
|
| Thu 28th: |
3167 *
|
127%
|
fat: 123.77g |
| |
protein: 147.80g |
| |
carbs: 208.00g |
|
3238*
|
71
|
| Wed 27th: |
1003 *
|
40%
|
fat: 31.06g |
| |
protein: 30.80g |
| |
carbs: 148.71g |
|
-
|
-
|
| Tue 26th: |
1403 *
|
56%
|
fat: 54.70g |
| |
protein: 97.30g |
| |
carbs: 129.18g |
|
3251*
|
1848
|
