| January 2018 |
| Mon 15th: |
886
|
-
|
fat: 45.95g |
| |
protein: 52.44g |
| |
carbs: 76.13g |
|
-
|
-
|
| Sun 14th: |
437 *
|
-
|
fat: 21.88g |
| |
protein: 39.71g |
| |
carbs: 18.44g |
|
-
|
-
|
| Fri 12th: |
856 *
|
-
|
fat: 41.99g |
| |
protein: 61.75g |
| |
carbs: 57.54g |
|
-
|
-
|
| Thu 11th: |
1215 *
|
-
|
fat: 72.59g |
| |
protein: 76.44g |
| |
carbs: 66.12g |
|
-
|
-
|
| Tue 9th: |
935 *
|
-
|
fat: 44.10g |
| |
protein: 74.62g |
| |
carbs: 59.00g |
|
-
|
-
|
| Mon 8th: |
754 *
|
-
|
fat: 35.07g |
| |
protein: 47.48g |
| |
carbs: 63.05g |
|
-
|
-
|
| Sun 7th: |
855 *
|
-
|
fat: 46.42g |
| |
protein: 49.06g |
| |
carbs: 64.63g |
|
-
|
-
|
| Sat 6th: |
514 *
|
-
|
fat: 24.41g |
| |
protein: 38.74g |
| |
carbs: 36.02g |
|
-
|
-
|
| Wed 3rd: |
865 *
|
-
|
fat: 31.29g |
| |
protein: 43.60g |
| |
carbs: 111.24g |
|
-
|
-
|
| December 2017 |
| Sun 31st: |
509 *
|
-
|
fat: 17.83g |
| |
protein: 32.69g |
| |
carbs: 53.81g |
|
-
|
-
|
| August 2015 |
| Wed 12th: |
498 *
|
-
|
fat: 8.37g |
| |
protein: 34.18g |
| |
carbs: 77.03g |
|
-
|
-
|
| January 2015 |
| Sat 3rd: |
639 *
|
-
|
fat: 16.17g |
| |
protein: 32.15g |
| |
carbs: 92.82g |
|
-
|
-
|
| Thu 1st: |
665 *
|
-
|
fat: 18.01g |
| |
protein: 46.92g |
| |
carbs: 78.13g |
|
-
|
-
|
| June 2014 |
| Wed 4th: |
764 *
|
-
|
fat: 18.73g |
| |
protein: 23.51g |
| |
carbs: 128.84g |
|
-
|
-
|
| April 2014 |
| Wed 2nd: |
826 *
|
-
|
fat: 19.72g |
| |
protein: 64.02g |
| |
carbs: 103.45g |
|
-
|
-
|
| February 2014 |
| Wed 19th: |
934 *
|
-
|
fat: 22.18g |
| |
protein: 48.27g |
| |
carbs: 139.30g |
|
-
|
-
|
| Tue 18th: |
677 *
|
-
|
fat: 15.62g |
| |
protein: 42.50g |
| |
carbs: 90.50g |
|
-
|
-
|
| Mon 17th: |
734 *
|
-
|
fat: 19.58g |
| |
protein: 65.92g |
| |
carbs: 75.86g |
|
-
|
-
|
| Sun 16th: |
616 *
|
-
|
fat: 15.47g |
| |
protein: 50.96g |
| |
carbs: 69.52g |
|
-
|
-
|
| Fri 14th: |
586 *
|
-
|
fat: 13.84g |
| |
protein: 36.35g |
| |
carbs: 81.60g |
|
-
|
-
|
