| January 2014 |
| Wed 15th: |
1649
|
110%
|
fat: 80.57g |
| |
protein: 95.98g |
| |
carbs: 138.89g |
|
-
|
-
|
| Tue 14th: |
1524 *
|
102%
|
fat: 68.36g |
| |
protein: 116.43g |
| |
carbs: 107.17g |
|
-
|
-
|
| Mon 13th: |
723
|
48%
|
fat: 39.41g |
| |
protein: 21.11g |
| |
carbs: 75.50g |
|
-
|
-
|
| Sun 12th: |
1948
|
130%
|
fat: 88.67g |
| |
protein: 80.67g |
| |
carbs: 164.96g |
|
-
|
-
|
| Sat 11th: |
1880
|
125%
|
fat: 114.98g |
| |
protein: 87.19g |
| |
carbs: 115.32g |
|
-
|
-
|
| Fri 10th: |
1777 *
|
118%
|
fat: 121.11g |
| |
protein: 84.48g |
| |
carbs: 85.53g |
|
-
|
-
|
| Thu 9th: |
575 *
|
38%
|
fat: 31.27g |
| |
protein: 16.13g |
| |
carbs: 50.38g |
|
-
|
-
|
| Wed 8th: |
1768
|
118%
|
fat: 128.29g |
| |
protein: 74.33g |
| |
carbs: 93.77g |
|
-
|
-
|
| Tue 7th: |
1648
|
110%
|
fat: 103.13g |
| |
protein: 105.99g |
| |
carbs: 79.30g |
|
-
|
-
|
| Mon 6th: |
1498
|
100%
|
fat: 89.63g |
| |
protein: 100.05g |
| |
carbs: 79.65g |
|
-
|
-
|
| Sun 5th: |
1467
|
98%
|
fat: 98.57g |
| |
protein: 98.66g |
| |
carbs: 50.60g |
|
-
|
-
|
| Sat 4th: |
1678
|
129%
|
fat: 98.01g |
| |
protein: 59.98g |
| |
carbs: 130.00g |
|
-
|
-
|
| Fri 3rd: |
1700
|
131%
|
fat: 107.33g |
| |
protein: 106.79g |
| |
carbs: 87.45g |
|
-
|
-
|
| Thu 2nd: |
1417
|
109%
|
fat: 66.66g |
| |
protein: 102.72g |
| |
carbs: 82.75g |
|
-
|
-
|
| Wed 1st: |
1774
|
136%
|
fat: 116.01g |
| |
protein: 102.08g |
| |
carbs: 85.95g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
1858
|
143%
|
fat: 102.47g |
| |
protein: 101.04g |
| |
carbs: 102.13g |
|
-
|
-
|
| August 2013 |
| Tue 6th: |
342 *
|
26%
|
fat: 26.44g |
| |
protein: 14.21g |
| |
carbs: 15.98g |
|
-
|
-
|
| Sun 4th: |
762 *
|
59%
|
fat: 52.29g |
| |
protein: 39.58g |
| |
carbs: 40.56g |
|
-
|
-
|
| Sat 3rd: |
1161
|
89%
|
fat: 72.94g |
| |
protein: 62.84g |
| |
carbs: 74.40g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
1398
|
108%
|
fat: 77.64g |
| |
protein: 94.24g |
| |
carbs: 90.14g |
|
-
|
-
|
