momlett1684's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 7th: 1422 * 68%
fat: 75.10g
|
protein: 55.80g
|
carbs: 108.10g
- -
Fri 3rd: 940 * 45%
fat: 54.00g
|
protein: 22.00g
|
carbs: 95.00g
- -
Thu 2nd: 1690 * 80%
fat: 99.00g
|
protein: 65.00g
|
carbs: 145.00g
- -
Wed 1st: 1412 * 67%
fat: 51.60g
|
protein: 104.80g
|
carbs: 147.60g
- -
April 2024
Tue 30th: 1627 * 77%
fat: 105.42g
|
protein: 103.49g
|
carbs: 69.96g
- -
Mon 29th: 2010 * 96%
fat: 130.50g
|
protein: 86.00g
|
carbs: 129.00g
- -
Thu 25th: 1975 * 94%
fat: 95.53g
|
protein: 98.12g
|
carbs: 185.72g
- -
Wed 24th: 1960 * 93%
fat: 122.99g
|
protein: 125.93g
|
carbs: 90.91g
- -
Tue 23rd: 1438 * 68%
fat: 63.21g
|
protein: 103.82g
|
carbs: 131.54g
- -
Mon 22nd: 1820 * 87%
fat: 108.00g
|
protein: 97.70g
|
carbs: 124.03g
- -
Sun 21st: 2019 * 96%
fat: 122.88g
|
protein: 74.40g
|
carbs: 154.50g
- -
Sat 20th: 2600 * 124%
fat: 167.05g
|
protein: 108.08g
|
carbs: 156.12g
- -
Fri 19th: 1384 * 66%
fat: 69.00g
|
protein: 73.00g
|
carbs: 124.40g
- -
Thu 18th: 1984 * 94%
fat: 85.09g
|
protein: 95.30g
|
carbs: 222.22g
- -
Wed 17th: 1648 * 78%
fat: 69.85g
|
protein: 136.47g
|
carbs: 128.93g
- -
Tue 16th: 1519 * 72%
fat: 43.75g
|
protein: 121.09g
|
carbs: 166.52g
- -
Mon 15th: 1496 * 71%
fat: 72.42g
|
protein: 125.64g
|
carbs: 135.50g
- -
Sat 13th: 2425 * 115%
fat: 111.86g
|
protein: 72.67g
|
carbs: 282.15g
- -
Fri 12th: 1748 * 83%
fat: 114.41g
|
protein: 72.47g
|
carbs: 95.70g
- -
Thu 11th: 1749 * 83%
fat: 130.44g
|
protein: 100.21g
|
carbs: 50.97g
- -

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