| January 2013 |
| Tue 29th: |
302 *
|
18%
|
fat: 11.17g |
| |
protein: 12.99g |
| |
carbs: 42.40g |
|
-
|
-
|
| Tue 22nd: |
679 *
|
40%
|
fat: 30.53g |
| |
protein: 47.74g |
| |
carbs: 50.72g |
|
-
|
-
|
| Mon 21st: |
919 *
|
54%
|
fat: 45.04g |
| |
protein: 59.93g |
| |
carbs: 74.21g |
|
-
|
-
|
| Sat 19th: |
508 *
|
30%
|
fat: 14.97g |
| |
protein: 58.73g |
| |
carbs: 42.93g |
|
-
|
-
|
| Fri 18th: |
930 *
|
55%
|
fat: 32.57g |
| |
protein: 63.05g |
| |
carbs: 100.81g |
|
-
|
-
|
| Thu 17th: |
1064
|
63%
|
fat: 30.58g |
| |
protein: 60.50g |
| |
carbs: 100.70g |
|
-
|
-
|
| Wed 16th: |
1115 *
|
-
|
fat: 48.09g |
| |
protein: 63.57g |
| |
carbs: 113.00g |
|
-
|
-
|
| Tue 15th: |
906 *
|
-
|
fat: 39.75g |
| |
protein: 68.55g |
| |
carbs: 64.93g |
|
-
|
-
|
