| May 2023 |
| Fri 26th: |
334 *
|
24%
|
fat: 5.26g |
| |
protein: 67.17g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 8th: |
1321 *
|
94%
|
fat: 47.95g |
| |
protein: 110.26g |
| |
carbs: 119.80g |
|
-
|
-
|
| Sun 7th: |
1536 *
|
110%
|
fat: 68.61g |
| |
protein: 120.66g |
| |
carbs: 109.75g |
|
-
|
-
|
| Sat 6th: |
903 *
|
64%
|
fat: 28.08g |
| |
protein: 113.14g |
| |
carbs: 46.97g |
|
-
|
-
|
| Wed 3rd: |
68 *
|
5%
|
fat: 0.38g |
| |
protein: 1.68g |
| |
carbs: 16.32g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
1271 *
|
91%
|
fat: 30.15g |
| |
protein: 151.32g |
| |
carbs: 96.74g |
|
-
|
-
|
| Fri 28th: |
1455 *
|
104%
|
fat: 55.85g |
| |
protein: 167.27g |
| |
carbs: 96.00g |
|
-
|
-
|
| Thu 27th: |
1535 *
|
110%
|
fat: 42.00g |
| |
protein: 149.77g |
| |
carbs: 137.90g |
|
-
|
-
|
| Wed 26th: |
1514 *
|
108%
|
fat: 32.70g |
| |
protein: 186.15g |
| |
carbs: 171.03g |
|
-
|
-
|
| Tue 25th: |
1521 *
|
109%
|
fat: 35.55g |
| |
protein: 169.12g |
| |
carbs: 190.11g |
|
-
|
-
|
| Mon 24th: |
1558 *
|
111%
|
fat: 48.08g |
| |
protein: 203.46g |
| |
carbs: 144.07g |
|
-
|
-
|
| Sat 22nd: |
1503 *
|
107%
|
fat: 65.61g |
| |
protein: 142.75g |
| |
carbs: 137.51g |
|
-
|
-
|
| Fri 21st: |
1074 *
|
77%
|
fat: 40.98g |
| |
protein: 143.82g |
| |
carbs: 105.85g |
|
-
|
-
|
| Thu 20th: |
1041 *
|
74%
|
fat: 41.52g |
| |
protein: 157.83g |
| |
carbs: 53.50g |
|
-
|
-
|
| Tue 18th: |
637 *
|
46%
|
fat: 21.02g |
| |
protein: 92.83g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sun 9th: |
79 *
|
6%
|
fat: 4.68g |
| |
protein: 3.74g |
| |
carbs: 9.29g |
|
-
|
-
|
| Sat 8th: |
697 *
|
50%
|
fat: 25.12g |
| |
protein: 128.84g |
| |
carbs: 20.29g |
|
-
|
-
|
| Fri 7th: |
1137 *
|
81%
|
fat: 37.86g |
| |
protein: 138.63g |
| |
carbs: 58.57g |
|
-
|
-
|
| Thu 6th: |
1318 *
|
94%
|
fat: 47.45g |
| |
protein: 144.82g |
| |
carbs: 106.41g |
|
-
|
-
|
| Wed 5th: |
1316 *
|
94%
|
fat: 32.81g |
| |
protein: 128.31g |
| |
carbs: 132.40g |
|
-
|
-
|
