Altimagrl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Thu 29th: 142 * -
fat: 6.05g
|
protein: 0.28g
|
carbs: 20.00g
3710*  3568
July 2013
Thu 18th: 651 * -
fat: 17.21g
|
protein: 43.39g
|
carbs: 81.50g
4073*  3422
Wed 17th: 1254 * -
fat: 65.75g
|
protein: 66.26g
|
carbs: 112.08g
3818*  2564
Tue 16th: 897 * -
fat: 53.75g
|
protein: 52.37g
|
carbs: 57.83g
4011*  3114
Mon 15th: 1608 * -
fat: 58.55g
|
protein: 82.74g
|
carbs: 196.77g
3847*  2239
Fri 12th: 1098 -
fat: 43.05g
|
protein: 65.74g
|
carbs: 112.77g
3792*  2694
Thu 11th: 653 * -
fat: 23.38g
|
protein: 50.55g
|
carbs: 66.08g
3831*  3178
Wed 10th: 558 -
fat: 19.38g
|
protein: 47.55g
|
carbs: 53.08g
3792*  3234
Tue 9th: 1108 * -
fat: 20.25g
|
protein: 53.12g
|
carbs: 186.50g
5804*  4696
Thu 4th: 281 * -
fat: 6.50g
|
protein: 24.46g
|
carbs: 33.77g
4009*  3728
Wed 3rd: 940 * -
fat: 46.05g
|
protein: 51.39g
|
carbs: 92.75g
3871*  2931
Tue 2nd: 549 * -
fat: 17.51g
|
protein: 38.41g
|
carbs: 64.42g
4143*  3594
Mon 1st: 877 * -
fat: 27.05g
|
protein: 67.28g
|
carbs: 92.00g
4030*  3153
June 2013
Thu 27th: 902 * -
fat: 28.37g
|
protein: 53.97g
|
carbs: 116.53g
3941  3039
Wed 26th: 876 * -
fat: 40.51g
|
protein: 48.30g
|
carbs: 79.67g
4008*  3132
Tue 25th: 1053 * -
fat: 27.59g
|
protein: 49.03g
|
carbs: 162.78g
4373*  3320
Mon 24th: 1535 -
fat: 73.51g
|
protein: 84.30g
|
carbs: 136.67g
3847*  2312
Sat 22nd: 339 * -
fat: 4.96g
|
protein: 20.02g
|
carbs: 57.67g
- -
Fri 21st: 738 * -
fat: 26.78g
|
protein: 41.18g
|
carbs: 91.17g
- -
Thu 20th: 1682 * -
fat: 70.18g
|
protein: 109.49g
|
carbs: 159.09g
4845*  3163

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