Samedwards 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Fri 1st: 64 * 2%
fat: 1.70g
|
protein: 7.65g
|
carbs: 4.37g
- -
January 2013
Fri 25th: 505 * 18%
fat: 21.43g
|
protein: 47.06g
|
carbs: 30.58g
- -
Mon 21st: 913 * 33%
fat: 31.70g
|
protein: 43.40g
|
carbs: 111.30g
- -
Sun 20th: 758 * 27%
fat: 33.40g
|
protein: 45.03g
|
carbs: 68.18g
- -
Sat 19th: 1927 * 69%
fat: 97.30g
|
protein: 141.74g
|
carbs: 126.49g
- -
Fri 18th: 1327 * 47%
fat: 52.00g
|
protein: 88.83g
|
carbs: 132.65g
- -
Thu 17th: 1119 * 40%
fat: 44.50g
|
protein: 131.83g
|
carbs: 47.65g
- -
Wed 16th: 1506 * 54%
fat: 49.39g
|
protein: 142.92g
|
carbs: 127.51g
- -

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