| February 2013 |
| Thu 7th: |
114 *
|
3%
|
fat: 6.76g |
| |
protein: 6.24g |
| |
carbs: 6.43g |
|
-
|
-
|
| Wed 6th: |
2128 *
|
56%
|
fat: 73.75g |
| |
protein: 112.91g |
| |
carbs: 284.62g |
|
-
|
-
|
| Tue 5th: |
2320 *
|
61%
|
fat: 94.18g |
| |
protein: 128.85g |
| |
carbs: 271.05g |
|
-
|
-
|
| Mon 4th: |
1958 *
|
52%
|
fat: 65.20g |
| |
protein: 118.65g |
| |
carbs: 242.84g |
|
-
|
-
|
| Sat 2nd: |
450 *
|
12%
|
fat: 20.50g |
| |
protein: 32.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 1st: |
780 *
|
21%
|
fat: 29.26g |
| |
protein: 49.24g |
| |
carbs: 101.43g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1396 *
|
37%
|
fat: 64.75g |
| |
protein: 62.00g |
| |
carbs: 148.50g |
|
-
|
-
|
| Wed 30th: |
70 *
|
2%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 29th: |
720 *
|
19%
|
fat: 21.00g |
| |
protein: 43.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Mon 28th: |
710 *
|
19%
|
fat: 27.00g |
| |
protein: 33.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sat 26th: |
3530 *
|
93%
|
fat: 161.39g |
| |
protein: 187.15g |
| |
carbs: 372.05g |
|
-
|
-
|
| Fri 25th: |
4734 *
|
125%
|
fat: 196.91g |
| |
protein: 206.78g |
| |
carbs: 557.19g |
|
-
|
-
|
| Thu 24th: |
3205 *
|
84%
|
fat: 120.25g |
| |
protein: 174.57g |
| |
carbs: 382.44g |
|
-
|
-
|
| Wed 23rd: |
3524 *
|
93%
|
fat: 149.84g |
| |
protein: 182.49g |
| |
carbs: 378.29g |
|
-
|
-
|
| Tue 22nd: |
3435 *
|
90%
|
fat: 113.75g |
| |
protein: 142.53g |
| |
carbs: 484.23g |
|
-
|
-
|
| Mon 21st: |
3117 *
|
82%
|
fat: 143.30g |
| |
protein: 139.57g |
| |
carbs: 344.19g |
|
-
|
-
|
| Sun 20th: |
2992 *
|
79%
|
fat: 144.90g |
| |
protein: 162.89g |
| |
carbs: 280.67g |
|
-
|
-
|
| Sat 19th: |
2526 *
|
66%
|
fat: 94.54g |
| |
protein: 122.46g |
| |
carbs: 312.05g |
|
-
|
-
|
| Fri 18th: |
2243 *
|
59%
|
fat: 92.13g |
| |
protein: 139.82g |
| |
carbs: 224.48g |
|
-
|
-
|
| Thu 17th: |
1781 *
|
-
|
fat: 81.57g |
| |
protein: 122.04g |
| |
carbs: 145.83g |
|
-
|
-
|
