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marmar5679's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Wed 31st: 1106 * -
fat: 55.27g
|
protein: 88.99g
|
carbs: 69.42g
- -
May 2013
Wed 22nd: 455 * -
fat: 19.61g
|
protein: 34.64g
|
carbs: 27.21g
- -
April 2013
Tue 23rd: 387 * -
fat: 19.22g
|
protein: 30.88g
|
carbs: 16.08g
- -
Mon 15th: 228 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 32.00g
- -
Tue 2nd: 771 * -
fat: 57.48g
|
protein: 43.10g
|
carbs: 24.61g
- -
March 2013
Fri 29th: 394 * -
fat: 15.57g
|
protein: 29.43g
|
carbs: 26.14g
- -
Thu 28th: 1374 * -
fat: 93.17g
|
protein: 91.75g
|
carbs: 50.68g
- -
Sat 23rd: 4 * -
fat: 0.07g
|
protein: 0.43g
|
carbs: 0.14g
- -
Fri 22nd: 1439 * -
fat: 78.05g
|
protein: 73.07g
|
carbs: 75.00g
- -
Thu 21st: 1406 * -
fat: 80.40g
|
protein: 66.27g
|
carbs: 64.60g
- -
Wed 20th: 1037 * -
fat: 64.33g
|
protein: 65.22g
|
carbs: 35.09g
- -
Tue 19th: 1645 * -
fat: 103.27g
|
protein: 103.56g
|
carbs: 37.43g
- -
February 2013
Mon 25th: 723 * -
fat: 55.32g
|
protein: 41.36g
|
carbs: 4.39g
- -
Sun 24th: 15 * -
fat: 0.00g
|
protein: 1.00g
|
carbs: 4.00g
- -
Sat 23rd: 1049 * -
fat: 67.16g
|
protein: 75.24g
|
carbs: 29.58g
- -
Fri 22nd: 180 * -
fat: 9.00g
|
protein: 15.00g
|
carbs: 3.00g
- -
Thu 21st: 1100 * -
fat: 74.76g
|
protein: 76.91g
|
carbs: 36.66g
- -
Fri 15th: 2398 * -
fat: 164.32g
|
protein: 151.32g
|
carbs: 43.25g
- -
Sun 10th: 1286 * -
fat: 94.54g
|
protein: 82.97g
|
carbs: 28.96g
- -
Sat 9th: 687 * -
fat: 38.14g
|
protein: 53.85g
|
carbs: 37.28g
- -

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