8004459's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Wed 19th: 1240 * 69%
fat: 59.03g
|
protein: 128.23g
|
carbs: 45.67g
- -
Tue 18th: 2169 * 120%
fat: 116.08g
|
protein: 156.45g
|
carbs: 136.68g
- -
February 2014
Tue 11th: 683 * 38%
fat: 23.29g
|
protein: 87.40g
|
carbs: 29.85g
- -
Mon 10th: 2103 * 117%
fat: 78.37g
|
protein: 126.90g
|
carbs: 194.34g
- -
Sun 9th: 2368 * 132%
fat: 106.98g
|
protein: 78.22g
|
carbs: 241.62g
- -
Sat 8th: 1609 * 89%
fat: 66.02g
|
protein: 50.35g
|
carbs: 179.72g
- -
Fri 7th: 2196 * 122%
fat: 84.54g
|
protein: 108.26g
|
carbs: 203.14g
- -
Thu 6th: 1518 * 84%
fat: 37.42g
|
protein: 160.66g
|
carbs: 128.93g
- -
Wed 5th: 1932 * 107%
fat: 110.92g
|
protein: 135.03g
|
carbs: 96.98g
- -
Tue 4th: 3020 * 168%
fat: 127.61g
|
protein: 222.17g
|
carbs: 202.98g
- -
Mon 3rd: 1486 * 83%
fat: 89.54g
|
protein: 98.65g
|
carbs: 69.04g
- -
Sun 2nd: 2924 * 162%
fat: 137.84g
|
protein: 122.27g
|
carbs: 301.44g
- -
Sat 1st: 2501 * 139%
fat: 119.02g
|
protein: 128.46g
|
carbs: 147.79g
- -
January 2014
Fri 31st: 2282 * 127%
fat: 93.12g
|
protein: 137.73g
|
carbs: 195.03g
- -
Thu 30th: 2017 * 112%
fat: 77.09g
|
protein: 126.25g
|
carbs: 206.47g
- -
Wed 29th: 1593 * 88%
fat: 66.17g
|
protein: 146.08g
|
carbs: 101.07g
- -
Tue 28th: 2517 * 140%
fat: 113.34g
|
protein: 140.44g
|
carbs: 220.87g
- -
Mon 27th: 1669 * 93%
fat: 98.69g
|
protein: 88.09g
|
carbs: 113.42g
- -
Sun 26th: 1767 * 98%
fat: 90.36g
|
protein: 111.49g
|
carbs: 123.64g
- -
Sat 25th: 1961 * 109%
fat: 118.42g
|
protein: 117.01g
|
carbs: 113.88g
- -

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