RobinM2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Mon 28th: 1055 * -
fat: 42.45g
|
protein: 73.44g
|
carbs: 99.36g
- -
Sun 27th: 1690 * -
fat: 76.00g
|
protein: 85.00g
|
carbs: 171.00g
- -
Sat 19th: 5061 * -
fat: 396.30g
|
protein: 159.90g
|
carbs: 210.40g
- -
Fri 18th: 760 * -
fat: 31.52g
|
protein: 46.76g
|
carbs: 75.83g
- -
Thu 17th: 424 * -
fat: 15.62g
|
protein: 33.16g
|
carbs: 36.09g
2804*  2380
Wed 16th: 1686 * -
fat: 88.46g
|
protein: 92.70g
|
carbs: 136.11g
2929*  1243
Tue 15th: 1724 * -
fat: 87.70g
|
protein: 81.49g
|
carbs: 162.97g
2929*  1205
Mon 14th: 1313 -
fat: 55.97g
|
protein: 78.65g
|
carbs: 124.16g
2762  1449

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