| March 2017 |
| Tue 21st: |
337 *
|
13%
|
fat: 6.43g |
| |
protein: 9.17g |
| |
carbs: 64.12g |
|
-
|
-
|
| August 2016 |
| Fri 12th: |
1083 *
|
43%
|
fat: 45.26g |
| |
protein: 75.59g |
| |
carbs: 99.58g |
|
-
|
-
|
| Thu 11th: |
2191 *
|
88%
|
fat: 57.97g |
| |
protein: 82.00g |
| |
carbs: 348.68g |
|
-
|
-
|
| Wed 10th: |
1933 *
|
77%
|
fat: 67.19g |
| |
protein: 65.23g |
| |
carbs: 278.69g |
|
-
|
-
|
| Tue 9th: |
2722 *
|
109%
|
fat: 110.53g |
| |
protein: 113.14g |
| |
carbs: 313.51g |
|
-
|
-
|
| Mon 8th: |
1514 *
|
61%
|
fat: 48.97g |
| |
protein: 56.16g |
| |
carbs: 225.63g |
|
-
|
-
|
| Tue 2nd: |
1838 *
|
74%
|
fat: 65.33g |
| |
protein: 94.41g |
| |
carbs: 221.43g |
|
-
|
-
|
| Mon 1st: |
2446 *
|
98%
|
fat: 91.84g |
| |
protein: 111.70g |
| |
carbs: 284.77g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
1764 *
|
71%
|
fat: 76.44g |
| |
protein: 69.09g |
| |
carbs: 202.99g |
|
-
|
-
|
| Sat 30th: |
2596 *
|
104%
|
fat: 58.52g |
| |
protein: 141.88g |
| |
carbs: 237.22g |
|
-
|
-
|
| Fri 29th: |
1724
|
69%
|
fat: 67.28g |
| |
protein: 76.29g |
| |
carbs: 208.14g |
|
-
|
-
|
| Thu 28th: |
1721 *
|
69%
|
fat: 95.69g |
| |
protein: 95.05g |
| |
carbs: 128.52g |
|
-
|
-
|
| Wed 27th: |
2337 *
|
93%
|
fat: 86.58g |
| |
protein: 64.52g |
| |
carbs: 291.38g |
|
-
|
-
|
| Tue 26th: |
1950 *
|
78%
|
fat: 54.89g |
| |
protein: 94.91g |
| |
carbs: 281.26g |
|
-
|
-
|
| Mon 25th: |
1737 *
|
69%
|
fat: 57.70g |
| |
protein: 76.60g |
| |
carbs: 231.32g |
|
-
|
-
|
| Sun 24th: |
2161 *
|
86%
|
fat: 78.82g |
| |
protein: 76.09g |
| |
carbs: 241.95g |
|
-
|
-
|
| Sat 23rd: |
1968 *
|
79%
|
fat: 71.31g |
| |
protein: 103.88g |
| |
carbs: 160.97g |
|
-
|
-
|
| Fri 22nd: |
2259 *
|
90%
|
fat: 90.00g |
| |
protein: 85.22g |
| |
carbs: 242.29g |
|
-
|
-
|
| Thu 21st: |
1857 *
|
74%
|
fat: 71.46g |
| |
protein: 63.69g |
| |
carbs: 224.35g |
|
3481*
|
 1624
|
| Wed 20th: |
1764 *
|
71%
|
fat: 78.73g |
| |
protein: 63.64g |
| |
carbs: 206.32g |
|
-
|
-
|
