| January 2014 |
| Thu 9th: |
985 *
|
30%
|
fat: 63.26g |
| |
protein: 66.20g |
| |
carbs: 31.64g |
|
-
|
-
|
| Tue 7th: |
1199 *
|
36%
|
fat: 74.21g |
| |
protein: 87.22g |
| |
carbs: 39.75g |
|
-
|
-
|
| Mon 6th: |
1540 *
|
47%
|
fat: 99.55g |
| |
protein: 114.47g |
| |
carbs: 38.51g |
|
-
|
-
|
| October 2013 |
| Wed 9th: |
638 *
|
19%
|
fat: 44.83g |
| |
protein: 39.22g |
| |
carbs: 28.58g |
|
-
|
-
|
| August 2013 |
| Fri 23rd: |
30 *
|
1%
|
fat: 0.18g |
| |
protein: 0.46g |
| |
carbs: 7.54g |
|
-
|
-
|
| Fri 2nd: |
855 *
|
26%
|
fat: 61.21g |
| |
protein: 57.06g |
| |
carbs: 22.58g |
|
-
|
-
|
| Thu 1st: |
681 *
|
21%
|
fat: 47.21g |
| |
protein: 49.06g |
| |
carbs: 16.58g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
155 *
|
5%
|
fat: 3.43g |
| |
protein: 4.47g |
| |
carbs: 31.94g |
|
-
|
-
|
| Tue 16th: |
501 *
|
15%
|
fat: 35.15g |
| |
protein: 33.56g |
| |
carbs: 13.58g |
|
2872*
|
 2371
|
| Mon 15th: |
1210 *
|
37%
|
fat: 81.73g |
| |
protein: 86.17g |
| |
carbs: 45.00g |
|
2733*
|
1523
|
| Sat 13th: |
1720 *
|
52%
|
fat: 119.19g |
| |
protein: 105.62g |
| |
carbs: 29.04g |
|
2675*
|
955
|
| Thu 11th: |
438 *
|
13%
|
fat: 26.65g |
| |
protein: 35.06g |
| |
carbs: 12.58g |
|
2618*
|
2180
|
| Wed 10th: |
1296 *
|
39%
|
fat: 92.26g |
| |
protein: 83.72g |
| |
carbs: 31.34g |
|
2616*
|
1320
|
| Tue 9th: |
1380 *
|
42%
|
fat: 86.14g |
| |
protein: 116.80g |
| |
carbs: 33.89g |
|
3376*
|
1996
|
| Mon 8th: |
60 *
|
3%
|
fat: 5.25g |
| |
protein: 0.24g |
| |
carbs: 2.00g |
|
-
|
-
|
| June 2013 |
| Wed 19th: |
794 *
|
36%
|
fat: 53.32g |
| |
protein: 38.03g |
| |
carbs: 46.67g |
|
-
|
-
|
| Tue 18th: |
1106 *
|
50%
|
fat: 67.69g |
| |
protein: 95.42g |
| |
carbs: 29.04g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
624 *
|
28%
|
fat: 46.20g |
| |
protein: 35.63g |
| |
carbs: 17.47g |
|
-
|
-
|
| Sat 25th: |
1276 *
|
58%
|
fat: 86.85g |
| |
protein: 106.81g |
| |
carbs: 29.98g |
|
-
|
-
|
| Fri 24th: |
839 *
|
38%
|
fat: 39.84g |
| |
protein: 42.84g |
| |
carbs: 85.91g |
|
-
|
-
|
