Anthro206's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sun 25th: 266 * 27%
fat: 14.14g
|
protein: 19.14g
|
carbs: 14.83g
- -
Sat 24th: 949 * 95%
fat: 38.80g
|
protein: 55.19g
|
carbs: 95.25g
- -
March 2014
Sun 30th: 1110 * 111%
fat: 50.00g
|
protein: 46.00g
|
carbs: 120.00g
- -
February 2014
Sun 16th: 1360 * 136%
fat: 59.00g
|
protein: 78.00g
|
carbs: 129.00g
1997*  637
Thu 13th: 854 * 85%
fat: 51.84g
|
protein: 29.81g
|
carbs: 72.62g
- -
Mon 10th: 942 * 94%
fat: 33.20g
|
protein: 50.46g
|
carbs: 113.23g
- -
Wed 5th: 817 * 82%
fat: 17.29g
|
protein: 41.76g
|
carbs: 130.77g
- -
January 2014
Mon 13th: 1262 * 126%
fat: 23.44g
|
protein: 58.71g
|
carbs: 214.52g
- -
Sat 11th: 812 * 81%
fat: 33.03g
|
protein: 53.37g
|
carbs: 75.39g
1957*  1145
Mon 6th: 982 * 98%
fat: 18.18g
|
protein: 51.97g
|
carbs: 152.34g
- -
December 2013
Sun 29th: 518 * 52%
fat: 7.11g
|
protein: 9.75g
|
carbs: 101.80g
- -
Sat 28th: 625 * 62%
fat: 37.50g
|
protein: 19.25g
|
carbs: 79.00g
- -
Fri 27th: 1341 * 134%
fat: 68.12g
|
protein: 54.66g
|
carbs: 152.97g
- -
Thu 26th: 1601 * 160%
fat: 61.22g
|
protein: 31.11g
|
carbs: 215.97g
- -
February 2013
Sun 24th: 1102 * 110%
fat: 43.50g
|
protein: 52.75g
|
carbs: 124.00g
2045*  943
Wed 20th: 962 * 96%
fat: 54.51g
|
protein: 64.18g
|
carbs: 59.02g
- -
Tue 19th: 699 * 70%
fat: 28.80g
|
protein: 26.20g
|
carbs: 87.90g
- -
Mon 18th: 933 * 93%
fat: 52.08g
|
protein: 60.73g
|
carbs: 63.74g
- -

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