Kraa87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Wed 10th: 2800 * 147%
fat: 63.62g
|
protein: 483.55g
|
carbs: 63.62g
2853*  53
Fri 5th: 2367 * 125%
fat: 94.99g
|
protein: 166.16g
|
carbs: 215.68g
2729*  362
Wed 3rd: 1928 * 101%
fat: 90.77g
|
protein: 33.56g
|
carbs: 245.84g
2669*  741
Tue 2nd: 565 * 30%
fat: 21.13g
|
protein: 24.12g
|
carbs: 68.18g
- -
Mon 1st: 2203 * 116%
fat: 140.79g
|
protein: 96.13g
|
carbs: 144.17g
3023*  820
December 2017
Sun 31st: 1117 * 59%
fat: 62.38g
|
protein: 33.70g
|
carbs: 102.14g
2557*  1440
Thu 28th: 1381 * 66%
fat: 58.62g
|
protein: 29.21g
|
carbs: 185.94g
- -
March 2012
Thu 29th: 809 * 39%
fat: 9.37g
|
protein: 29.37g
|
carbs: 160.41g
3417*  2608
December 2011
Thu 8th: 509 * 25%
fat: 10.66g
|
protein: 18.75g
|
carbs: 79.12g
3245*  2736
September 2011
Thu 29th: - - 2622* -
June 2011
Mon 27th: 551 * 28%
fat: 10.07g
|
protein: 20.70g
|
carbs: 114.94g
3094*  2543
Sun 26th: 3701 * -
fat: 205.20g
|
protein: 156.80g
|
carbs: 302.00g
2558*  1143

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.