Honestlyugly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Fri 12th: 1360 * 52%
fat: 56.44g
|
protein: 95.82g
|
carbs: 116.93g
- -
Thu 11th: 1103 * 42%
fat: 34.80g
|
protein: 78.40g
|
carbs: 122.48g
1775*  672
Wed 3rd: 639 * 25%
fat: 21.48g
|
protein: 65.49g
|
carbs: 41.81g
1615*  976
Tue 2nd: 2710 * 104%
fat: 89.51g
|
protein: 128.63g
|
carbs: 273.68g
1603*  1107
Mon 1st: 1695 * 65%
fat: 69.27g
|
protein: 134.56g
|
carbs: 107.27g
1874*  179
April 2017
Sun 30th: 1513 * 58%
fat: 47.36g
|
protein: 74.15g
|
carbs: 142.04g
1666*  153
Sat 29th: 1498 * 48%
fat: 74.32g
|
protein: 142.84g
|
carbs: 58.03g
1843*  345
Fri 28th: 2194 * -
fat: 81.36g
|
protein: 135.37g
|
carbs: 175.66g
1631*  563
Thu 27th: 2602 * -
fat: 153.55g
|
protein: 176.64g
|
carbs: 62.69g
1881*  721
Wed 26th: 1960 * -
fat: 73.01g
|
protein: 85.95g
|
carbs: 157.26g
1661*  299
Tue 25th: 1682 * -
fat: 69.78g
|
protein: 153.73g
|
carbs: 99.99g
1660*  22
Mon 24th: 1266 * -
fat: 54.59g
|
protein: 67.09g
|
carbs: 124.94g
1997*  731
Sun 23rd: 1700 * -
fat: 74.42g
|
protein: 123.34g
|
carbs: 128.98g
1640*  60
Sat 22nd: 1698 * -
fat: 69.68g
|
protein: 86.00g
|
carbs: 176.15g
1697*  1
Fri 21st: 1320 * -
fat: 59.94g
|
protein: 93.43g
|
carbs: 106.66g
2500*  1180
January 2013
Sun 13th: 664 -
fat: 15.40g
|
protein: 43.10g
|
carbs: 86.20g
- -

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