| September 2014 |
| Tue 30th: |
612 *
|
23%
|
fat: 31.80g |
| |
protein: 31.40g |
| |
carbs: 47.80g |
|
2535*
|
 1923
|
| Mon 29th: |
476 *
|
18%
|
fat: 18.80g |
| |
protein: 62.40g |
| |
carbs: 14.20g |
|
2708*
|
2232
|
| Sun 28th: |
280 *
|
10%
|
fat: 0.90g |
| |
protein: 28.65g |
| |
carbs: 38.40g |
|
-
|
-
|
| Sat 27th: |
1626 *
|
60%
|
fat: 88.20g |
| |
protein: 86.10g |
| |
carbs: 109.20g |
|
2022*
|
396
|
| Fri 26th: |
1778 *
|
66%
|
fat: 97.18g |
| |
protein: 113.15g |
| |
carbs: 110.06g |
|
2530*
|
752
|
| Thu 25th: |
1793 *
|
66%
|
fat: 37.36g |
| |
protein: 111.68g |
| |
carbs: 245.38g |
|
2039*
|
246
|
| Wed 24th: |
2126 *
|
79%
|
fat: 87.10g |
| |
protein: 166.73g |
| |
carbs: 163.46g |
|
2556*
|
430
|
| Mon 22nd: |
2593 *
|
96%
|
fat: 145.86g |
| |
protein: 81.36g |
| |
carbs: 246.06g |
|
-
|
-
|
| Sun 21st: |
489 *
|
18%
|
fat: 24.91g |
| |
protein: 20.51g |
| |
carbs: 47.48g |
|
-
|
-
|
| Sat 20th: |
2938 *
|
109%
|
fat: 137.89g |
| |
protein: 191.12g |
| |
carbs: 224.45g |
|
-
|
-
|
| Fri 19th: |
907 *
|
34%
|
fat: 35.89g |
| |
protein: 77.88g |
| |
carbs: 69.86g |
|
2676*
|
1769
|
| Thu 18th: |
3317 *
|
123%
|
fat: 146.44g |
| |
protein: 191.48g |
| |
carbs: 304.79g |
|
2466*
|
 851
|
| Wed 17th: |
2545 *
|
94%
|
fat: 109.52g |
| |
protein: 68.46g |
| |
carbs: 313.14g |
|
-
|
-
|
| Tue 16th: |
1715 *
|
64%
|
fat: 52.58g |
| |
protein: 80.84g |
| |
carbs: 220.89g |
|
-
|
-
|
| Mon 15th: |
2582 *
|
96%
|
fat: 112.48g |
| |
protein: 140.27g |
| |
carbs: 257.46g |
|
-
|
-
|
| Sat 13th: |
1829 *
|
68%
|
fat: 57.09g |
| |
protein: 79.15g |
| |
carbs: 244.05g |
|
2022*
|
193
|
| Fri 12th: |
2710 *
|
100%
|
fat: 86.13g |
| |
protein: 137.67g |
| |
carbs: 336.10g |
|
2612*
|
98
|
| Thu 11th: |
2586 *
|
96%
|
fat: 110.33g |
| |
protein: 187.53g |
| |
carbs: 205.84g |
|
2859*
|
273
|
| Wed 10th: |
36 *
|
1%
|
fat: 0.12g |
| |
protein: 0.18g |
| |
carbs: 9.53g |
|
2022*
|
1986
|
| Tue 9th: |
2813 *
|
104%
|
fat: 135.04g |
| |
protein: 182.87g |
| |
carbs: 210.90g |
|
2612*
|
201
|
