rvereb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Tue 3rd: 663 * 32%
fat: 14.97g
|
protein: 22.17g
|
carbs: 112.06g
2087  1424
October 2013
Thu 24th: 557 * 27%
fat: 22.68g
|
protein: 22.09g
|
carbs: 65.52g
- -
Wed 23rd: 2169 103%
fat: 77.04g
|
protein: 76.32g
|
carbs: 295.85g
- -
June 2013
Tue 4th: - - 1944* -
May 2013
Sun 26th: 320 * 15%
fat: 3.42g
|
protein: 9.96g
|
carbs: 66.08g
- -
Mon 20th: 292 * 14%
fat: 3.38g
|
protein: 13.00g
|
carbs: 50.75g
2264*  1972
Thu 2nd: - - 2052* -
April 2013
Mon 29th: 1677 * 80%
fat: 34.67g
|
protein: 51.09g
|
carbs: 296.46g
2164*  487
February 2013
Mon 18th: 161 * 8%
fat: 2.18g
|
protein: 6.11g
|
carbs: 30.09g
- -
Thu 14th: 1806 * 86%
fat: 61.18g
|
protein: 62.11g
|
carbs: 256.09g
- -
Wed 13th: 1986 * 95%
fat: 48.64g
|
protein: 90.93g
|
carbs: 301.98g
- -
Tue 12th: 1799 * 86%
fat: 52.43g
|
protein: 53.36g
|
carbs: 289.59g
- -
Mon 11th: 2100 100%
fat: 54.02g
|
protein: 52.61g
|
carbs: 369.50g
- -
Fri 8th: 1190 * 57%
fat: 35.00g
|
protein: 78.00g
|
carbs: 146.00g
- -
Thu 7th: 2037 * 97%
fat: 63.68g
|
protein: 71.61g
|
carbs: 312.09g
- -
January 2013
Wed 23rd: 627 * 30%
fat: 27.16g
|
protein: 21.61g
|
carbs: 82.56g
- -
Thu 17th: 2156 * 103%
fat: 82.51g
|
protein: 63.43g
|
carbs: 293.81g
- -
Tue 15th: 2550 * 121%
fat: 119.20g
|
protein: 94.40g
|
carbs: 191.40g
- -
Mon 14th: 319 * 15%
fat: 2.46g
|
protein: 11.02g
|
carbs: 63.67g
- -
Sat 12th: 1610 77%
fat: 44.25g
|
protein: 65.00g
|
carbs: 250.50g
2154  544

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