| February 2013 |
| Mon 4th: |
1799 *
|
78%
|
fat: 85.97g |
| |
protein: 56.97g |
| |
carbs: 199.00g |
|
2754*
|
 955
|
| Fri 1st: |
554 *
|
24%
|
fat: 27.17g |
| |
protein: 69.46g |
| |
carbs: 2.94g |
|
2546*
|
1992
|
| January 2013 |
| Wed 30th: |
1025 *
|
45%
|
fat: 20.62g |
| |
protein: 58.54g |
| |
carbs: 135.59g |
|
2975*
|
1950
|
| Sat 26th: |
362 *
|
16%
|
fat: 5.00g |
| |
protein: 12.70g |
| |
carbs: 62.60g |
|
-
|
-
|
| Fri 25th: |
1028 *
|
45%
|
fat: 18.93g |
| |
protein: 64.14g |
| |
carbs: 149.77g |
|
-
|
-
|
| Thu 24th: |
1402 *
|
61%
|
fat: 51.75g |
| |
protein: 75.32g |
| |
carbs: 159.98g |
|
2095*
|
693
|
| Wed 23rd: |
1031 *
|
45%
|
fat: 33.19g |
| |
protein: 67.72g |
| |
carbs: 112.60g |
|
2375*
|
1344
|
| Tue 22nd: |
1546 *
|
67%
|
fat: 34.02g |
| |
protein: 87.65g |
| |
carbs: 232.00g |
|
2980*
|
1434
|
| Mon 21st: |
730 *
|
32%
|
fat: 21.97g |
| |
protein: 27.90g |
| |
carbs: 103.43g |
|
2818*
|
2088
|
| Thu 17th: |
1243 *
|
54%
|
fat: 29.48g |
| |
protein: 78.87g |
| |
carbs: 156.48g |
|
2601*
|
1358
|
| Wed 16th: |
1838 *
|
80%
|
fat: 68.30g |
| |
protein: 91.50g |
| |
carbs: 209.28g |
|
2599*
|
761
|
| Tue 15th: |
1599 *
|
70%
|
fat: 40.51g |
| |
protein: 81.32g |
| |
carbs: 225.78g |
|
2552*
|
953
|
| Mon 14th: |
1659 *
|
72%
|
fat: 31.45g |
| |
protein: 34.50g |
| |
carbs: 324.87g |
|
2334*
|
675
|
| Sun 13th: |
1925 *
|
84%
|
fat: 68.02g |
| |
protein: 70.24g |
| |
carbs: 278.45g |
|
-
|
-
|
| Sat 12th: |
271 *
|
12%
|
fat: 18.22g |
| |
protein: 12.46g |
| |
carbs: 16.30g |
|
-
|
-
|
