Register  |  Sign In

Cperrett3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 30th: 1838 * -
fat: 102.13g
|
protein: 81.23g
|
carbs: 146.87g
2822*  984
Tue 29th: 1852 * -
fat: 71.63g
|
protein: 114.20g
|
carbs: 157.10g
2606*  754
Mon 28th: 2084 * -
fat: 88.97g
|
protein: 91.61g
|
carbs: 237.33g
2794*  710
Sun 27th: 1707 * -
fat: 53.95g
|
protein: 96.37g
|
carbs: 167.83g
2758*  1051
Sat 26th: 1709 * -
fat: 62.37g
|
protein: 69.78g
|
carbs: 213.26g
2889*  1180
Fri 25th: 1659 * -
fat: 70.86g
|
protein: 78.51g
|
carbs: 156.91g
3032*  1373
Thu 24th: 1759 * -
fat: 63.58g
|
protein: 81.75g
|
carbs: 224.35g
2881*  1122
Wed 23rd: 2196 * -
fat: 78.88g
|
protein: 89.24g
|
carbs: 223.10g
2738*  542
Tue 22nd: 1703 * -
fat: 72.87g
|
protein: 64.47g
|
carbs: 201.71g
2628*  925
Mon 21st: 1898 * -
fat: 69.64g
|
protein: 94.71g
|
carbs: 191.75g
2658*  760
Sun 20th: 1319 * -
fat: 31.46g
|
protein: 80.59g
|
carbs: 156.14g
2375*  1056
Sat 19th: 1838 * -
fat: 51.74g
|
protein: 91.18g
|
carbs: 177.20g
3120*  1282
Fri 18th: 1600 * -
fat: 84.97g
|
protein: 88.42g
|
carbs: 185.20g
2731*  1131
Thu 17th: 1679 * -
fat: 72.48g
|
protein: 93.16g
|
carbs: 159.62g
2805*  1126
Wed 16th: 1565 * -
fat: 66.31g
|
protein: 69.79g
|
carbs: 173.78g
2643*  1078
Tue 15th: 1606 * -
fat: 80.85g
|
protein: 54.31g
|
carbs: 174.63g
2858*  1252
Mon 14th: 1763 * -
fat: 67.78g
|
protein: 73.97g
|
carbs: 216.69g
2926*  1163
Sun 13th: 1879 * -
fat: 72.42g
|
protein: 101.92g
|
carbs: 182.78g
2755*  876
Sat 12th: 1692 * -
fat: 81.93g
|
protein: 107.55g
|
carbs: 121.79g
3049*  1357
Fri 11th: 2033 * -
fat: 85.66g
|
protein: 93.88g
|
carbs: 164.65g
2863*  830

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.