LianaS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Tue 17th: 1037 * 74%
fat: 65.14g
|
protein: 49.87g
|
carbs: 59.61g
- -
Mon 16th: 1088 * -
fat: 11.31g
|
protein: 96.81g
|
carbs: 158.07g
- -
Sun 15th: 1595 * -
fat: 79.45g
|
protein: 68.25g
|
carbs: 151.78g
- -
Sat 14th: 2641 * -
fat: 143.25g
|
protein: 115.72g
|
carbs: 223.51g
- -
Wed 11th: 1390 * -
fat: 70.89g
|
protein: 112.19g
|
carbs: 83.71g
- -
Tue 10th: 1314 -
fat: 46.48g
|
protein: 86.41g
|
carbs: 143.70g
- -

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