CaSassy13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Wed 3rd: 778 * 39%
fat: 24.96g
|
protein: 33.28g
|
carbs: 113.22g
2336*  1558
January 2013
Wed 16th: 1173 * 59%
fat: 25.50g
|
protein: 37.25g
|
carbs: 202.75g
2242*  1069
Tue 15th: 2133 * 107%
fat: 67.74g
|
protein: 77.30g
|
carbs: 308.43g
2247*  114
Mon 14th: 1999 * 100%
fat: 86.22g
|
protein: 51.36g
|
carbs: 305.13g
2511*  512
Sun 13th: 1553 * 78%
fat: 29.29g
|
protein: 48.80g
|
carbs: 280.27g
2223*  670
Sat 12th: 1008 * 50%
fat: 31.44g
|
protein: 12.24g
|
carbs: 187.05g
2237*  1229
Fri 11th: 1235 * -
fat: 10.00g
|
protein: 10.00g
|
carbs: 286.00g
2530*  1295

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