| March 2013 |
| Thu 28th: |
1459 *
|
73%
|
fat: 66.14g |
| |
protein: 156.45g |
| |
carbs: 94.55g |
|
1500*
|
 41
|
| Tue 5th: |
49 *
|
2%
|
fat: 4.19g |
| |
protein: 1.14g |
| |
carbs: 4.00g |
|
1695*
|
1646
|
| Mon 4th: |
251 *
|
13%
|
fat: 2.96g |
| |
protein: 27.09g |
| |
carbs: 29.98g |
|
1582*
|
1331
|
| February 2013 |
| Thu 21st: |
1146 *
|
57%
|
fat: 45.43g |
| |
protein: 135.20g |
| |
carbs: 67.93g |
|
-
|
-
|
| Wed 20th: |
951 *
|
48%
|
fat: 57.43g |
| |
protein: 84.70g |
| |
carbs: 43.43g |
|
1833*
|
882
|
| Sun 17th: |
-
|
-
|
|
1766*
|
-
|
| Sat 16th: |
1225 *
|
61%
|
fat: 35.24g |
| |
protein: 102.71g |
| |
carbs: 75.45g |
|
1766*
|
541
|
| Sun 10th: |
1428 *
|
71%
|
fat: 48.11g |
| |
protein: 202.60g |
| |
carbs: 70.37g |
|
1592*
|
164
|
| Sat 9th: |
1775 *
|
89%
|
fat: 69.96g |
| |
protein: 251.44g |
| |
carbs: 54.76g |
|
1587*
|
 188
|
| Fri 8th: |
1266 *
|
63%
|
fat: 37.92g |
| |
protein: 205.63g |
| |
carbs: 39.80g |
|
1487*
|
221
|
| Thu 7th: |
1295 *
|
65%
|
fat: 49.49g |
| |
protein: 175.89g |
| |
carbs: 57.18g |
|
1568*
|
273
|
| Wed 6th: |
1631 *
|
82%
|
fat: 58.91g |
| |
protein: 232.82g |
| |
carbs: 60.80g |
|
1502*
|
129
|
| Tue 5th: |
1848 *
|
92%
|
fat: 73.27g |
| |
protein: 252.71g |
| |
carbs: 56.88g |
|
1848*
|
|
| Mon 4th: |
1831 *
|
92%
|
fat: 68.91g |
| |
protein: 256.82g |
| |
carbs: 64.80g |
|
1842*
|
11
|
| Sun 3rd: |
1301 *
|
65%
|
fat: 61.41g |
| |
protein: 148.82g |
| |
carbs: 56.80g |
|
1842*
|
541
|
| Sat 2nd: |
1182 *
|
59%
|
fat: 40.02g |
| |
protein: 101.04g |
| |
carbs: 24.24g |
|
1482*
|
300
|
| Fri 1st: |
1036 *
|
52%
|
fat: 67.93g |
| |
protein: 75.70g |
| |
carbs: 48.43g |
|
1493*
|
457
|
| January 2013 |
| Thu 31st: |
1189 *
|
59%
|
fat: 70.04g |
| |
protein: 105.72g |
| |
carbs: 42.96g |
|
1605*
|
416
|
| Wed 30th: |
1154 *
|
58%
|
fat: 60.54g |
| |
protein: 114.27g |
| |
carbs: 37.03g |
|
1614*
|
460
|
| Tue 29th: |
1259 *
|
63%
|
fat: 63.33g |
| |
protein: 130.04g |
| |
carbs: 44.94g |
|
1542*
|
283
|
| Mon 28th: |
744 *
|
37%
|
fat: 33.19g |
| |
protein: 89.64g |
| |
carbs: 31.50g |
|
1812*
|
1068
|
