| February 2017 |
| Thu 9th: |
302 *
|
20%
|
fat: 8.85g |
| |
protein: 10.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| January 2017 |
| Fri 6th: |
290 *
|
19%
|
fat: 7.45g |
| |
protein: 11.80g |
| |
carbs: 40.30g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1312 *
|
87%
|
fat: 64.37g |
| |
protein: 37.24g |
| |
carbs: 152.40g |
|
-
|
-
|
| Wed 30th: |
897 *
|
60%
|
fat: 25.73g |
| |
protein: 37.60g |
| |
carbs: 133.71g |
|
-
|
-
|
| Mon 28th: |
1190 *
|
79%
|
fat: 30.20g |
| |
protein: 41.86g |
| |
carbs: 198.23g |
|
-
|
-
|
| Sun 27th: |
1212 *
|
81%
|
fat: 37.69g |
| |
protein: 42.61g |
| |
carbs: 182.52g |
|
-
|
-
|
| Sat 26th: |
1635 *
|
109%
|
fat: 45.87g |
| |
protein: 91.18g |
| |
carbs: 172.90g |
|
-
|
-
|
| Thu 24th: |
1043 *
|
70%
|
fat: 28.69g |
| |
protein: 55.65g |
| |
carbs: 141.04g |
|
-
|
-
|
| Wed 23rd: |
1173 *
|
78%
|
fat: 51.54g |
| |
protein: 69.00g |
| |
carbs: 115.28g |
|
-
|
-
|
| Tue 22nd: |
1047 *
|
70%
|
fat: 43.43g |
| |
protein: 45.60g |
| |
carbs: 130.28g |
|
-
|
-
|
| Mon 21st: |
870 *
|
58%
|
fat: 44.49g |
| |
protein: 31.32g |
| |
carbs: 90.21g |
|
-
|
-
|
| Fri 18th: |
1415 *
|
94%
|
fat: 35.06g |
| |
protein: 55.34g |
| |
carbs: 177.94g |
|
-
|
-
|
| Thu 17th: |
996 *
|
66%
|
fat: 31.56g |
| |
protein: 51.50g |
| |
carbs: 136.78g |
|
-
|
-
|
| Wed 16th: |
915 *
|
61%
|
fat: 24.20g |
| |
protein: 57.96g |
| |
carbs: 126.13g |
|
-
|
-
|
| Tue 15th: |
964 *
|
64%
|
fat: 39.21g |
| |
protein: 51.65g |
| |
carbs: 113.46g |
|
-
|
-
|
| Mon 14th: |
1265 *
|
84%
|
fat: 61.00g |
| |
protein: 78.54g |
| |
carbs: 107.37g |
|
-
|
-
|
| Sun 13th: |
1314 *
|
88%
|
fat: 42.08g |
| |
protein: 50.40g |
| |
carbs: 195.62g |
|
-
|
-
|
| Sat 12th: |
1136 *
|
76%
|
fat: 62.25g |
| |
protein: 34.20g |
| |
carbs: 116.93g |
|
-
|
-
|
| Fri 11th: |
1308 *
|
87%
|
fat: 44.56g |
| |
protein: 66.67g |
| |
carbs: 168.47g |
|
-
|
-
|
