| January 2013 |
| Thu 31st: |
1002
|
-
|
fat: 41.02g |
| |
protein: 39.64g |
| |
carbs: 127.63g |
|
-
|
-
|
| Tue 29th: |
629
|
-
|
fat: 11.58g |
| |
protein: 23.07g |
| |
carbs: 114.11g |
|
-
|
-
|
| Mon 28th: |
1487
|
-
|
fat: 41.86g |
| |
protein: 51.76g |
| |
carbs: 206.68g |
|
-
|
-
|
| Sat 26th: |
884
|
-
|
fat: 57.57g |
| |
protein: 24.02g |
| |
carbs: 79.95g |
|
-
|
-
|
| Fri 25th: |
1019 *
|
-
|
fat: 30.82g |
| |
protein: 33.29g |
| |
carbs: 101.92g |
|
-
|
-
|
| Thu 24th: |
1085
|
-
|
fat: 32.09g |
| |
protein: 47.12g |
| |
carbs: 158.36g |
|
-
|
-
|
| Wed 23rd: |
951
|
-
|
fat: 9.67g |
| |
protein: 23.16g |
| |
carbs: 145.65g |
|
-
|
-
|
| Tue 22nd: |
1317 *
|
-
|
fat: 73.39g |
| |
protein: 30.32g |
| |
carbs: 143.91g |
|
-
|
-
|
| Mon 21st: |
1734
|
-
|
fat: 55.12g |
| |
protein: 60.76g |
| |
carbs: 253.04g |
|
-
|
-
|
| Sun 20th: |
1324
|
-
|
fat: 79.53g |
| |
protein: 64.24g |
| |
carbs: 92.61g |
|
-
|
-
|
| Sat 19th: |
1750
|
-
|
fat: 56.58g |
| |
protein: 57.06g |
| |
carbs: 178.77g |
|
-
|
-
|
| Fri 18th: |
1063
|
-
|
fat: 23.93g |
| |
protein: 31.21g |
| |
carbs: 186.93g |
|
-
|
-
|
| Thu 17th: |
1045
|
-
|
fat: 10.75g |
| |
protein: 32.98g |
| |
carbs: 208.95g |
|
-
|
-
|
| Wed 16th: |
1290 *
|
-
|
fat: 14.67g |
| |
protein: 39.63g |
| |
carbs: 258.19g |
|
-
|
-
|
