| February 2013 |
| Tue 26th: |
757 *
|
34%
|
fat: 18.76g |
| |
protein: 15.51g |
| |
carbs: 134.13g |
|
-
|
-
|
| Mon 25th: |
1522 *
|
69%
|
fat: 44.73g |
| |
protein: 59.56g |
| |
carbs: 237.17g |
|
-
|
-
|
| Sun 24th: |
3098 *
|
141%
|
fat: 114.86g |
| |
protein: 70.67g |
| |
carbs: 443.42g |
|
-
|
-
|
| Tue 12th: |
1358 *
|
62%
|
fat: 37.16g |
| |
protein: 68.32g |
| |
carbs: 194.21g |
|
2615*
|
 1257
|
| Sat 9th: |
123 *
|
6%
|
fat: 4.89g |
| |
protein: 18.31g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 6th: |
1265 *
|
58%
|
fat: 19.81g |
| |
protein: 63.13g |
| |
carbs: 224.68g |
|
-
|
-
|
| Tue 5th: |
1349 *
|
61%
|
fat: 48.30g |
| |
protein: 60.23g |
| |
carbs: 180.33g |
|
-
|
-
|
| Mon 4th: |
1649 *
|
75%
|
fat: 51.81g |
| |
protein: 69.05g |
| |
carbs: 232.47g |
|
-
|
-
|
| Sun 3rd: |
1765 *
|
80%
|
fat: 85.83g |
| |
protein: 56.89g |
| |
carbs: 204.34g |
|
-
|
-
|
| Sat 2nd: |
1779 *
|
81%
|
fat: 41.79g |
| |
protein: 42.43g |
| |
carbs: 321.69g |
|
-
|
-
|
| Fri 1st: |
1800 *
|
82%
|
fat: 58.70g |
| |
protein: 75.10g |
| |
carbs: 252.70g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1294 *
|
59%
|
fat: 33.08g |
| |
protein: 53.96g |
| |
carbs: 211.13g |
|
-
|
-
|
| Wed 30th: |
1708 *
|
78%
|
fat: 49.75g |
| |
protein: 90.40g |
| |
carbs: 240.13g |
|
-
|
-
|
| Tue 29th: |
1090 *
|
50%
|
fat: 32.99g |
| |
protein: 39.76g |
| |
carbs: 173.18g |
|
-
|
-
|
| Mon 28th: |
862 *
|
39%
|
fat: 13.66g |
| |
protein: 35.04g |
| |
carbs: 157.96g |
|
-
|
-
|
| Sun 27th: |
2005 *
|
91%
|
fat: 43.96g |
| |
protein: 55.58g |
| |
carbs: 363.95g |
|
-
|
-
|
| Sat 26th: |
1175 *
|
53%
|
fat: 47.59g |
| |
protein: 51.00g |
| |
carbs: 141.59g |
|
-
|
-
|
| Fri 25th: |
1061 *
|
48%
|
fat: 27.77g |
| |
protein: 29.38g |
| |
carbs: 179.76g |
|
-
|
-
|
| Thu 24th: |
1315 *
|
60%
|
fat: 49.53g |
| |
protein: 49.98g |
| |
carbs: 170.21g |
|
-
|
-
|
| Wed 23rd: |
536 *
|
24%
|
fat: 9.73g |
| |
protein: 28.06g |
| |
carbs: 88.47g |
|
-
|
-
|
