LaneAlexandra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Mon 14th: 2618 * 145%
fat: 67.80g
|
protein: 74.20g
|
carbs: 438.50g
2423*  195
Sun 13th: 1497 83%
fat: 53.01g
|
protein: 71.52g
|
carbs: 202.34g
2974  1477
Sat 12th: 1584 * 88%
fat: 74.75g
|
protein: 64.01g
|
carbs: 166.51g
3112*  1528
Fri 11th: 1226 68%
fat: 47.61g
|
protein: 76.07g
|
carbs: 128.86g
2875*  1649

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