| November 2013 |
| Sun 17th: |
522 *
|
35%
|
fat: 20.88g |
| |
protein: 24.54g |
| |
carbs: 59.10g |
|
-
|
-
|
| Sat 16th: |
1966 *
|
131%
|
fat: 103.44g |
| |
protein: 57.59g |
| |
carbs: 198.96g |
|
-
|
-
|
| September 2013 |
| Thu 26th: |
1516 *
|
101%
|
fat: 95.64g |
| |
protein: 58.36g |
| |
carbs: 112.06g |
|
-
|
-
|
| Wed 25th: |
1209 *
|
81%
|
fat: 52.27g |
| |
protein: 42.50g |
| |
carbs: 146.79g |
|
4330*
|
 3121
|
| Tue 24th: |
1342 *
|
89%
|
fat: 35.37g |
| |
protein: 52.39g |
| |
carbs: 197.32g |
|
4140*
|
2798
|
| Mon 23rd: |
1388 *
|
93%
|
fat: 52.01g |
| |
protein: 90.62g |
| |
carbs: 133.01g |
|
4045*
|
2657
|
| Sun 22nd: |
1052 *
|
70%
|
fat: 60.96g |
| |
protein: 49.04g |
| |
carbs: 77.80g |
|
4181*
|
3129
|
| Sat 21st: |
1704 *
|
114%
|
fat: 77.41g |
| |
protein: 90.09g |
| |
carbs: 168.74g |
|
4540*
|
2836
|
| Fri 20th: |
1581 *
|
105%
|
fat: 83.05g |
| |
protein: 33.42g |
| |
carbs: 166.95g |
|
4298*
|
2717
|
| Thu 19th: |
1599 *
|
107%
|
fat: 74.31g |
| |
protein: 36.25g |
| |
carbs: 200.37g |
|
4221*
|
2622
|
| Wed 18th: |
1746 *
|
116%
|
fat: 80.05g |
| |
protein: 77.42g |
| |
carbs: 176.20g |
|
4337*
|
2591
|
| Tue 17th: |
1680 *
|
112%
|
fat: 75.35g |
| |
protein: 55.00g |
| |
carbs: 195.99g |
|
4235*
|
2555
|
| Mon 16th: |
2054 *
|
137%
|
fat: 111.81g |
| |
protein: 70.84g |
| |
carbs: 191.13g |
|
4362*
|
2308
|
| Sun 15th: |
1751 *
|
117%
|
fat: 95.85g |
| |
protein: 75.64g |
| |
carbs: 148.10g |
|
4387*
|
2636
|
| Sat 14th: |
1458 *
|
97%
|
fat: 76.05g |
| |
protein: 83.82g |
| |
carbs: 107.70g |
|
4595*
|
3137
|
| Fri 13th: |
1872 *
|
125%
|
fat: 87.91g |
| |
protein: 116.00g |
| |
carbs: 166.90g |
|
4334*
|
2462
|
| Thu 12th: |
1728 *
|
115%
|
fat: 88.53g |
| |
protein: 73.05g |
| |
carbs: 172.65g |
|
4307*
|
2579
|
| Wed 11th: |
1599 *
|
107%
|
fat: 73.41g |
| |
protein: 46.15g |
| |
carbs: 199.25g |
|
4270*
|
2671
|
| Tue 10th: |
1554 *
|
104%
|
fat: 59.48g |
| |
protein: 66.04g |
| |
carbs: 192.71g |
|
4540*
|
2986
|
| Mon 9th: |
1485 *
|
99%
|
fat: 76.97g |
| |
protein: 60.86g |
| |
carbs: 144.19g |
|
4575*
|
3090
|
