logmonkey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 25th: 1416 * -
fat: 23.43g
|
protein: 60.92g
|
carbs: 237.80g
- -
Wed 24th: 1227 * -
fat: 45.55g
|
protein: 73.32g
|
carbs: 129.45g
- -
Tue 23rd: 1235 * -
fat: 57.39g
|
protein: 48.68g
|
carbs: 134.97g
- -
Mon 22nd: 1970 * -
fat: 70.61g
|
protein: 118.58g
|
carbs: 213.74g
- -
Sun 21st: 1041 * -
fat: 46.16g
|
protein: 73.11g
|
carbs: 81.60g
- -
Sat 20th: 1458 * -
fat: 69.78g
|
protein: 101.69g
|
carbs: 107.89g
- -
Fri 19th: 1775 * -
fat: 66.83g
|
protein: 86.95g
|
carbs: 216.56g
- -
Thu 11th: 2102 * -
fat: 76.37g
|
protein: 111.45g
|
carbs: 252.33g
- -
Wed 10th: 2450 * -
fat: 118.98g
|
protein: 125.62g
|
carbs: 223.04g
- -
Tue 9th: 1629 * -
fat: 56.10g
|
protein: 72.58g
|
carbs: 210.88g
- -
Mon 8th: 1588 * -
fat: 51.10g
|
protein: 104.54g
|
carbs: 174.40g
- -
Sun 7th: 1299 * -
fat: 37.62g
|
protein: 55.75g
|
carbs: 185.84g
- -
Sat 6th: 1348 * -
fat: 79.34g
|
protein: 72.20g
|
carbs: 91.69g
- -
Fri 5th: 220 * -
fat: 8.86g
|
protein: 9.15g
|
carbs: 26.08g
- -
Thu 4th: 2607 * -
fat: 98.27g
|
protein: 107.81g
|
carbs: 329.97g
- -
Wed 3rd: 1427 * -
fat: 46.96g
|
protein: 72.41g
|
carbs: 178.65g
- -
Tue 2nd: 1256 * -
fat: 47.71g
|
protein: 70.18g
|
carbs: 138.89g
- -
Mon 1st: 1113 * -
fat: 25.50g
|
protein: 63.46g
|
carbs: 161.51g
- -
March 2013
Sun 31st: 1259 * -
fat: 24.21g
|
protein: 86.95g
|
carbs: 170.06g
- -
Sat 30th: 1409 * -
fat: 72.35g
|
protein: 67.51g
|
carbs: 127.59g
- -

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