| April 2013 |
| Thu 25th: |
1416 *
|
-
|
fat: 23.43g |
| |
protein: 60.92g |
| |
carbs: 237.80g |
|
-
|
-
|
| Wed 24th: |
1227 *
|
-
|
fat: 45.55g |
| |
protein: 73.32g |
| |
carbs: 129.45g |
|
-
|
-
|
| Tue 23rd: |
1235 *
|
-
|
fat: 57.39g |
| |
protein: 48.68g |
| |
carbs: 134.97g |
|
-
|
-
|
| Mon 22nd: |
1970 *
|
-
|
fat: 70.61g |
| |
protein: 118.58g |
| |
carbs: 213.74g |
|
-
|
-
|
| Sun 21st: |
1041 *
|
-
|
fat: 46.16g |
| |
protein: 73.11g |
| |
carbs: 81.60g |
|
-
|
-
|
| Sat 20th: |
1458 *
|
-
|
fat: 69.78g |
| |
protein: 101.69g |
| |
carbs: 107.89g |
|
-
|
-
|
| Fri 19th: |
1775 *
|
-
|
fat: 66.83g |
| |
protein: 86.95g |
| |
carbs: 216.56g |
|
-
|
-
|
| Thu 11th: |
2102 *
|
-
|
fat: 76.37g |
| |
protein: 111.45g |
| |
carbs: 252.33g |
|
-
|
-
|
| Wed 10th: |
2450 *
|
-
|
fat: 118.98g |
| |
protein: 125.62g |
| |
carbs: 223.04g |
|
-
|
-
|
| Tue 9th: |
1629 *
|
-
|
fat: 56.10g |
| |
protein: 72.58g |
| |
carbs: 210.88g |
|
-
|
-
|
| Mon 8th: |
1588 *
|
-
|
fat: 51.10g |
| |
protein: 104.54g |
| |
carbs: 174.40g |
|
-
|
-
|
| Sun 7th: |
1299 *
|
-
|
fat: 37.62g |
| |
protein: 55.75g |
| |
carbs: 185.84g |
|
-
|
-
|
| Sat 6th: |
1348 *
|
-
|
fat: 79.34g |
| |
protein: 72.20g |
| |
carbs: 91.69g |
|
-
|
-
|
| Fri 5th: |
220 *
|
-
|
fat: 8.86g |
| |
protein: 9.15g |
| |
carbs: 26.08g |
|
-
|
-
|
| Thu 4th: |
2607 *
|
-
|
fat: 98.27g |
| |
protein: 107.81g |
| |
carbs: 329.97g |
|
-
|
-
|
| Wed 3rd: |
1427 *
|
-
|
fat: 46.96g |
| |
protein: 72.41g |
| |
carbs: 178.65g |
|
-
|
-
|
| Tue 2nd: |
1256 *
|
-
|
fat: 47.71g |
| |
protein: 70.18g |
| |
carbs: 138.89g |
|
-
|
-
|
| Mon 1st: |
1113 *
|
-
|
fat: 25.50g |
| |
protein: 63.46g |
| |
carbs: 161.51g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
1259 *
|
-
|
fat: 24.21g |
| |
protein: 86.95g |
| |
carbs: 170.06g |
|
-
|
-
|
| Sat 30th: |
1409 *
|
-
|
fat: 72.35g |
| |
protein: 67.51g |
| |
carbs: 127.59g |
|
-
|
-
|
