| April 2013 |
| Fri 5th: |
210
|
-
|
fat: 5.42g |
| |
protein: 3.38g |
| |
carbs: 37.14g |
|
-
|
-
|
| Thu 4th: |
1486 *
|
-
|
fat: 28.90g |
| |
protein: 50.65g |
| |
carbs: 250.61g |
|
-
|
-
|
| Wed 3rd: |
1179 *
|
-
|
fat: 50.68g |
| |
protein: 39.85g |
| |
carbs: 143.62g |
|
-
|
-
|
| Tue 2nd: |
931
|
-
|
fat: 46.66g |
| |
protein: 30.85g |
| |
carbs: 97.48g |
|
-
|
-
|
| Mon 1st: |
762
|
-
|
fat: 13.88g |
| |
protein: 23.43g |
| |
carbs: 137.02g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
173 *
|
-
|
fat: 7.07g |
| |
protein: 5.17g |
| |
carbs: 21.81g |
|
-
|
-
|
| Sun 10th: |
889
|
-
|
fat: 25.12g |
| |
protein: 33.69g |
| |
carbs: 133.43g |
|
-
|
-
|
| Sat 9th: |
611
|
-
|
fat: 13.25g |
| |
protein: 12.05g |
| |
carbs: 113.29g |
|
-
|
-
|
| Thu 7th: |
860 *
|
-
|
fat: 31.82g |
| |
protein: 25.14g |
| |
carbs: 116.68g |
|
-
|
-
|
| Wed 6th: |
1103 *
|
-
|
fat: 38.63g |
| |
protein: 45.79g |
| |
carbs: 143.81g |
|
-
|
-
|
| Tue 5th: |
169
|
-
|
fat: 11.11g |
| |
protein: 10.67g |
| |
carbs: 6.44g |
|
-
|
-
|
| Mon 4th: |
746 *
|
-
|
fat: 24.94g |
| |
protein: 41.03g |
| |
carbs: 88.37g |
|
-
|
-
|
| Sun 3rd: |
527
|
-
|
fat: 24.77g |
| |
protein: 12.72g |
| |
carbs: 66.62g |
|
-
|
-
|
| Sat 2nd: |
484 *
|
-
|
fat: 21.80g |
| |
protein: 19.95g |
| |
carbs: 53.40g |
|
-
|
-
|
| Fri 1st: |
409 *
|
-
|
fat: 11.43g |
| |
protein: 25.14g |
| |
carbs: 52.84g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
394 *
|
-
|
fat: 11.08g |
| |
protein: 27.36g |
| |
carbs: 42.05g |
|
-
|
-
|
| Wed 30th: |
377 *
|
-
|
fat: 3.33g |
| |
protein: 14.78g |
| |
carbs: 71.48g |
|
-
|
-
|
| Tue 29th: |
485 *
|
-
|
fat: 17.60g |
| |
protein: 13.63g |
| |
carbs: 68.09g |
|
-
|
-
|
| Mon 28th: |
1402
|
-
|
fat: 61.99g |
| |
protein: 66.29g |
| |
carbs: 135.55g |
|
-
|
-
|
| Sun 27th: |
214 *
|
-
|
fat: 1.41g |
| |
protein: 7.62g |
| |
carbs: 43.09g |
|
-
|
-
|
