| April 2013 |
| Fri 5th: |
180 *
|
-
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Thu 4th: |
905 *
|
-
|
fat: 15.74g |
| |
protein: 25.09g |
| |
carbs: 169.46g |
|
-
|
-
|
| Wed 3rd: |
1197 *
|
-
|
fat: 40.22g |
| |
protein: 41.30g |
| |
carbs: 174.29g |
|
-
|
-
|
| Tue 2nd: |
940 *
|
-
|
fat: 22.02g |
| |
protein: 45.85g |
| |
carbs: 140.72g |
|
-
|
-
|
| Mon 1st: |
828 *
|
-
|
fat: 16.06g |
| |
protein: 44.53g |
| |
carbs: 127.58g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
1043 *
|
-
|
fat: 42.32g |
| |
protein: 38.03g |
| |
carbs: 128.26g |
|
-
|
-
|
| Sat 30th: |
372 *
|
-
|
fat: 19.69g |
| |
protein: 17.64g |
| |
carbs: 31.44g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1234 *
|
-
|
fat: 38.65g |
| |
protein: 33.48g |
| |
carbs: 189.03g |
|
-
|
-
|
| Wed 30th: |
1112 *
|
-
|
fat: 34.48g |
| |
protein: 32.01g |
| |
carbs: 167.34g |
|
-
|
-
|
| Tue 29th: |
911 *
|
-
|
fat: 27.98g |
| |
protein: 23.36g |
| |
carbs: 140.63g |
|
-
|
-
|
| Mon 28th: |
726 *
|
-
|
fat: 30.81g |
| |
protein: 22.45g |
| |
carbs: 88.78g |
|
-
|
-
|
| Sun 27th: |
1082 *
|
-
|
fat: 46.19g |
| |
protein: 42.10g |
| |
carbs: 123.94g |
|
-
|
-
|
| Sat 26th: |
594 *
|
-
|
fat: 18.02g |
| |
protein: 21.72g |
| |
carbs: 86.64g |
|
-
|
-
|
| Fri 25th: |
713 *
|
-
|
fat: 13.53g |
| |
protein: 30.21g |
| |
carbs: 117.64g |
|
-
|
-
|
| Thu 24th: |
1457 *
|
-
|
fat: 63.62g |
| |
protein: 63.27g |
| |
carbs: 159.70g |
|
-
|
-
|
| Wed 23rd: |
608 *
|
-
|
fat: 13.14g |
| |
protein: 10.07g |
| |
carbs: 111.48g |
|
-
|
-
|
| Tue 22nd: |
373 *
|
-
|
fat: 8.52g |
| |
protein: 19.92g |
| |
carbs: 53.98g |
|
-
|
-
|
| Mon 21st: |
180 *
|
-
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sun 20th: |
390 *
|
-
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Sat 19th: |
550 *
|
-
|
fat: 17.04g |
| |
protein: 13.98g |
| |
carbs: 84.44g |
|
-
|
-
|
