| February 2013 |
| Tue 12th: |
690 *
|
-
|
fat: 17.81g |
| |
protein: 70.53g |
| |
carbs: 63.42g |
|
-
|
-
|
| Fri 8th: |
789 *
|
-
|
fat: 36.84g |
| |
protein: 59.50g |
| |
carbs: 58.38g |
|
-
|
-
|
| Thu 7th: |
560 *
|
-
|
fat: 16.00g |
| |
protein: 63.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 6th: |
807 *
|
-
|
fat: 24.45g |
| |
protein: 46.05g |
| |
carbs: 111.54g |
|
-
|
-
|
| Tue 5th: |
797 *
|
-
|
fat: 22.10g |
| |
protein: 67.07g |
| |
carbs: 87.96g |
|
-
|
-
|
| Mon 4th: |
340 *
|
-
|
fat: 8.00g |
| |
protein: 31.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sun 3rd: |
363 *
|
-
|
fat: 9.02g |
| |
protein: 13.47g |
| |
carbs: 57.53g |
|
-
|
-
|
| Sat 2nd: |
749 *
|
-
|
fat: 15.92g |
| |
protein: 44.36g |
| |
carbs: 103.23g |
|
-
|
-
|
| Fri 1st: |
1250 *
|
-
|
fat: 46.42g |
| |
protein: 111.29g |
| |
carbs: 109.30g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1254 *
|
-
|
fat: 43.54g |
| |
protein: 83.99g |
| |
carbs: 90.11g |
|
-
|
-
|
| Wed 30th: |
741 *
|
-
|
fat: 13.20g |
| |
protein: 70.72g |
| |
carbs: 93.26g |
|
-
|
-
|
| Tue 29th: |
1090 *
|
-
|
fat: 41.36g |
| |
protein: 92.46g |
| |
carbs: 96.02g |
|
-
|
-
|
| Mon 28th: |
1084 *
|
-
|
fat: 45.00g |
| |
protein: 49.59g |
| |
carbs: 123.12g |
|
-
|
-
|
| Sun 27th: |
94 *
|
-
|
fat: 3.77g |
| |
protein: 3.42g |
| |
carbs: 13.75g |
|
-
|
-
|
| Sat 26th: |
893 *
|
-
|
fat: 15.84g |
| |
protein: 85.00g |
| |
carbs: 102.08g |
|
-
|
-
|
| Fri 25th: |
445 *
|
-
|
fat: 10.50g |
| |
protein: 31.00g |
| |
carbs: 56.50g |
|
-
|
-
|
| Thu 24th: |
498 *
|
-
|
fat: 15.72g |
| |
protein: 45.69g |
| |
carbs: 45.06g |
|
-
|
-
|
| Wed 23rd: |
257 *
|
-
|
fat: 5.45g |
| |
protein: 32.65g |
| |
carbs: 18.83g |
|
-
|
-
|
| Tue 22nd: |
818 *
|
-
|
fat: 32.51g |
| |
protein: 61.72g |
| |
carbs: 80.63g |
|
-
|
-
|
| Mon 21st: |
756 *
|
-
|
fat: 25.04g |
| |
protein: 69.34g |
| |
carbs: 63.50g |
|
2354*
|
 1598
|
