| September 2013 |
| Sun 29th: |
681 *
|
32%
|
fat: 43.31g |
| |
protein: 61.12g |
| |
carbs: 8.61g |
|
-
|
-
|
| Sat 28th: |
1708 *
|
81%
|
fat: 120.99g |
| |
protein: 92.62g |
| |
carbs: 52.83g |
|
-
|
-
|
| Fri 27th: |
750 *
|
36%
|
fat: 50.93g |
| |
protein: 51.11g |
| |
carbs: 22.88g |
|
-
|
-
|
| Thu 26th: |
1590 *
|
76%
|
fat: 106.50g |
| |
protein: 91.00g |
| |
carbs: 63.00g |
|
3552*
|
 1962
|
| Wed 25th: |
1547 *
|
74%
|
fat: 99.00g |
| |
protein: 101.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 24th: |
1382 *
|
66%
|
fat: 82.89g |
| |
protein: 97.40g |
| |
carbs: 52.98g |
|
-
|
-
|
| Mon 23rd: |
948 *
|
45%
|
fat: 58.20g |
| |
protein: 63.52g |
| |
carbs: 36.36g |
|
-
|
-
|
| June 2013 |
| Wed 5th: |
340 *
|
16%
|
fat: 23.00g |
| |
protein: 21.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 4th: |
594 *
|
28%
|
fat: 41.37g |
| |
protein: 44.18g |
| |
carbs: 9.37g |
|
-
|
-
|
| Mon 3rd: |
2069 *
|
99%
|
fat: 144.08g |
| |
protein: 132.42g |
| |
carbs: 61.89g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
410 *
|
20%
|
fat: 29.33g |
| |
protein: 27.33g |
| |
carbs: 13.66g |
|
-
|
-
|
| Thu 30th: |
1580 *
|
75%
|
fat: 104.63g |
| |
protein: 112.26g |
| |
carbs: 56.84g |
|
-
|
-
|
| Wed 29th: |
210
|
10%
|
fat: 11.31g |
| |
protein: 18.30g |
| |
carbs: 9.62g |
|
-
|
-
|
| Tue 28th: |
1967 *
|
94%
|
fat: 134.72g |
| |
protein: 126.45g |
| |
carbs: 55.61g |
|
-
|
-
|
| Thu 23rd: |
1412 *
|
67%
|
fat: 82.90g |
| |
protein: 128.61g |
| |
carbs: 36.10g |
|
-
|
-
|
| Wed 22nd: |
1700 *
|
81%
|
fat: 113.73g |
| |
protein: 104.27g |
| |
carbs: 68.00g |
|
-
|
-
|
| Tue 21st: |
1074 *
|
51%
|
fat: 73.29g |
| |
protein: 73.53g |
| |
carbs: 32.53g |
|
-
|
-
|
| Mon 20th: |
1912 *
|
91%
|
fat: 142.07g |
| |
protein: 109.78g |
| |
carbs: 55.99g |
|
-
|
-
|
| Sat 18th: |
211 *
|
10%
|
fat: 11.38g |
| |
protein: 18.40g |
| |
carbs: 6.76g |
|
-
|
-
|
| Thu 16th: |
1569 *
|
75%
|
fat: 89.55g |
| |
protein: 123.40g |
| |
carbs: 66.82g |
|
-
|
-
|
