| July 2022 |
| Tue 5th: |
1303 *
|
87%
|
fat: 37.05g |
| |
protein: 35.00g |
| |
carbs: 214.09g |
|
-
|
-
|
| Mon 4th: |
1289 *
|
86%
|
fat: 68.67g |
| |
protein: 49.20g |
| |
carbs: 118.05g |
|
-
|
-
|
| Fri 1st: |
1069 *
|
71%
|
fat: 47.30g |
| |
protein: 47.66g |
| |
carbs: 118.41g |
|
-
|
-
|
| June 2022 |
| Fri 24th: |
986 *
|
66%
|
fat: 37.29g |
| |
protein: 42.52g |
| |
carbs: 130.38g |
|
3061*
|
 2075
|
| Thu 23rd: |
1270 *
|
85%
|
fat: 52.99g |
| |
protein: 48.96g |
| |
carbs: 157.20g |
|
-
|
-
|
| Wed 22nd: |
1137
|
76%
|
fat: 69.15g |
| |
protein: 38.86g |
| |
carbs: 94.49g |
|
3303*
|
2166
|
| Tue 21st: |
1212 *
|
81%
|
fat: 51.23g |
| |
protein: 72.56g |
| |
carbs: 119.05g |
|
3061
|
1849
|
