| January 2013 |
| Sat 19th: |
280 *
|
280%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 18th: |
465 *
|
465%
|
fat: 14.00g |
| |
protein: 19.00g |
| |
carbs: 64.00g |
|
1500*
|
 1035
|
| Thu 17th: |
460 *
|
460%
|
fat: 15.00g |
| |
protein: 5.00g |
| |
carbs: 89.00g |
|
1393*
|
933
|
| Wed 16th: |
140 *
|
140%
|
fat: 7.00g |
| |
protein: 1.00g |
| |
carbs: 21.00g |
|
1373*
|
1233
|
| Tue 15th: |
1105 *
|
1105%
|
fat: 37.50g |
| |
protein: 35.00g |
| |
carbs: 152.00g |
|
1496*
|
391
|
| Mon 14th: |
28 *
|
28%
|
fat: 0.34g |
| |
protein: 1.38g |
| |
carbs: 5.94g |
|
1534*
|
1506
|
| Sun 13th: |
130 *
|
130%
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 10.00g |
|
1600*
|
1470
|
| Sat 12th: |
486 *
|
486%
|
fat: 21.00g |
| |
protein: 32.00g |
| |
carbs: 49.00g |
|
1554*
|
1068
|
| Fri 11th: |
325 *
|
325%
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 55.00g |
|
1499*
|
1174
|
| Thu 10th: |
703
|
703%
|
fat: 26.94g |
| |
protein: 49.05g |
| |
carbs: 59.40g |
|
1514*
|
811
|
| Wed 9th: |
730
|
730%
|
fat: 26.50g |
| |
protein: 35.00g |
| |
carbs: 89.00g |
|
1574*
|
844
|
| Tue 8th: |
466 *
|
466%
|
fat: 16.00g |
| |
protein: 18.00g |
| |
carbs: 63.00g |
|
1620*
|
1154
|
| Mon 7th: |
380
|
380%
|
fat: 7.50g |
| |
protein: 10.00g |
| |
carbs: 69.00g |
|
1391
|
1011
|
