Angst2882's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2011
Thu 6th: 463 * -
fat: 20.89g
|
protein: 10.66g
|
carbs: 63.48g
- -
April 2011
Mon 11th: 202 * -
fat: 0.31g
|
protein: 6.14g
|
carbs: 42.34g
- -
March 2011
Tue 8th: 772 * -
fat: 18.00g
|
protein: 74.14g
|
carbs: 75.13g
2256*  1484
Thu 3rd: 1323 * -
fat: 47.57g
|
protein: 74.66g
|
carbs: 164.75g
1890*  567
Wed 2nd: 1368 * -
fat: 33.24g
|
protein: 54.95g
|
carbs: 134.08g
1763*  395
Tue 1st: 908 * -
fat: 23.96g
|
protein: 47.82g
|
carbs: 93.33g
- -
February 2011
Tue 22nd: 433 * -
fat: 6.62g
|
protein: 18.44g
|
carbs: 76.43g
- -
Fri 18th: 1392 * -
fat: 14.33g
|
protein: 45.70g
|
carbs: 129.47g
- -
Tue 15th: 1102 * -
fat: 30.63g
|
protein: 80.92g
|
carbs: 136.41g
2185*  1083
Sun 13th: 110 * -
fat: 1.50g
|
protein: 7.00g
|
carbs: 18.00g
- -
Tue 8th: 641 * -
fat: 29.33g
|
protein: 41.86g
|
carbs: 53.28g
- -
Fri 4th: 138 * -
fat: 0.59g
|
protein: 9.07g
|
carbs: 24.98g
- -
January 2011
Wed 26th: 690 * -
fat: 13.10g
|
protein: 41.83g
|
carbs: 102.27g
1973*  1283
Tue 25th: 673 * -
fat: 20.99g
|
protein: 27.73g
|
carbs: 97.75g
1748*  1075
Thu 20th: 526 * -
fat: 30.65g
|
protein: 36.00g
|
carbs: 26.52g
- -
Wed 19th: 1210 * -
fat: 39.70g
|
protein: 76.53g
|
carbs: 135.39g
- -
Sun 16th: 334 * -
fat: 4.81g
|
protein: 21.94g
|
carbs: 52.32g
- -
Thu 13th: 475 * -
fat: 9.00g
|
protein: 24.00g
|
carbs: 74.00g
- -
Wed 12th: 372 * -
fat: 8.81g
|
protein: 32.14g
|
carbs: 39.89g
- -
Tue 11th: 925 * -
fat: 34.73g
|
protein: 50.87g
|
carbs: 116.67g
1929*  1004

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