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dunnpaulette's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Tue 23rd: 821 * 63%
fat: 23.16g
|
protein: 38.61g
|
carbs: 124.65g
- -
March 2013
Mon 11th: 1315 101%
fat: 53.46g
|
protein: 47.58g
|
carbs: 166.50g
- -
Mon 4th: 208 16%
fat: 7.40g
|
protein: 12.12g
|
carbs: 26.35g
- -
Sat 2nd: 1001 77%
fat: 32.75g
|
protein: 56.78g
|
carbs: 118.78g
- -
February 2013
Mon 25th: 1193 * 92%
fat: 49.69g
|
protein: 52.33g
|
carbs: 147.82g
- -
Sat 23rd: 595 46%
fat: 21.96g
|
protein: 39.98g
|
carbs: 59.73g
- -
Fri 22nd: 1200 92%
fat: 25.66g
|
protein: 79.79g
|
carbs: 165.72g
- -
Thu 21st: 221 17%
fat: 8.72g
|
protein: 13.93g
|
carbs: 24.17g
- -
Wed 20th: 1245 96%
fat: 49.15g
|
protein: 63.24g
|
carbs: 147.48g
- -
Tue 19th: 1146 88%
fat: 44.72g
|
protein: 66.61g
|
carbs: 130.39g
- -
Mon 18th: 1154 89%
fat: 48.07g
|
protein: 60.58g
|
carbs: 128.85g
- -
Sun 17th: 223 17%
fat: 8.92g
|
protein: 9.79g
|
carbs: 26.72g
- -
Fri 15th: 685 * 53%
fat: 21.66g
|
protein: 37.70g
|
carbs: 87.33g
- -
Thu 14th: 170 13%
fat: 5.51g
|
protein: 9.31g
|
carbs: 20.15g
- -
Wed 13th: 1053 81%
fat: 33.65g
|
protein: 57.71g
|
carbs: 132.52g
- -
Tue 12th: 1207 * 93%
fat: 46.93g
|
protein: 70.57g
|
carbs: 123.84g
- -
Mon 11th: 1246 96%
fat: 33.53g
|
protein: 74.12g
|
carbs: 160.75g
- -
Sat 9th: 1179 91%
fat: 39.33g
|
protein: 68.17g
|
carbs: 144.14g
- -
Thu 7th: 1129 * 87%
fat: 54.21g
|
protein: 69.52g
|
carbs: 98.20g
- -
Wed 6th: 1023 79%
fat: 34.10g
|
protein: 80.93g
|
carbs: 97.75g
- -

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