| April 2013 |
| Tue 23rd: |
821 *
|
63%
|
fat: 23.16g |
| |
protein: 38.61g |
| |
carbs: 124.65g |
|
-
|
-
|
| March 2013 |
| Mon 11th: |
1315
|
101%
|
fat: 53.46g |
| |
protein: 47.58g |
| |
carbs: 166.50g |
|
-
|
-
|
| Mon 4th: |
208
|
16%
|
fat: 7.40g |
| |
protein: 12.12g |
| |
carbs: 26.35g |
|
-
|
-
|
| Sat 2nd: |
1001
|
77%
|
fat: 32.75g |
| |
protein: 56.78g |
| |
carbs: 118.78g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
1193 *
|
92%
|
fat: 49.69g |
| |
protein: 52.33g |
| |
carbs: 147.82g |
|
-
|
-
|
| Sat 23rd: |
595
|
46%
|
fat: 21.96g |
| |
protein: 39.98g |
| |
carbs: 59.73g |
|
-
|
-
|
| Fri 22nd: |
1200
|
92%
|
fat: 25.66g |
| |
protein: 79.79g |
| |
carbs: 165.72g |
|
-
|
-
|
| Thu 21st: |
221
|
17%
|
fat: 8.72g |
| |
protein: 13.93g |
| |
carbs: 24.17g |
|
-
|
-
|
| Wed 20th: |
1245
|
96%
|
fat: 49.15g |
| |
protein: 63.24g |
| |
carbs: 147.48g |
|
-
|
-
|
| Tue 19th: |
1146
|
88%
|
fat: 44.72g |
| |
protein: 66.61g |
| |
carbs: 130.39g |
|
-
|
-
|
| Mon 18th: |
1154
|
89%
|
fat: 48.07g |
| |
protein: 60.58g |
| |
carbs: 128.85g |
|
-
|
-
|
| Sun 17th: |
223
|
17%
|
fat: 8.92g |
| |
protein: 9.79g |
| |
carbs: 26.72g |
|
-
|
-
|
| Fri 15th: |
685 *
|
53%
|
fat: 21.66g |
| |
protein: 37.70g |
| |
carbs: 87.33g |
|
-
|
-
|
| Thu 14th: |
170
|
13%
|
fat: 5.51g |
| |
protein: 9.31g |
| |
carbs: 20.15g |
|
-
|
-
|
| Wed 13th: |
1053
|
81%
|
fat: 33.65g |
| |
protein: 57.71g |
| |
carbs: 132.52g |
|
-
|
-
|
| Tue 12th: |
1207 *
|
93%
|
fat: 46.93g |
| |
protein: 70.57g |
| |
carbs: 123.84g |
|
-
|
-
|
| Mon 11th: |
1246
|
96%
|
fat: 33.53g |
| |
protein: 74.12g |
| |
carbs: 160.75g |
|
-
|
-
|
| Sat 9th: |
1179
|
91%
|
fat: 39.33g |
| |
protein: 68.17g |
| |
carbs: 144.14g |
|
-
|
-
|
| Thu 7th: |
1129 *
|
87%
|
fat: 54.21g |
| |
protein: 69.52g |
| |
carbs: 98.20g |
|
-
|
-
|
| Wed 6th: |
1023
|
79%
|
fat: 34.10g |
| |
protein: 80.93g |
| |
carbs: 97.75g |
|
-
|
-
|
