Ecrupni's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 15th: 1837 * 80%
fat: 63.83g
|
protein: 71.72g
|
carbs: 254.17g
1984*  147
Mon 14th: 1949 * 85%
fat: 62.88g
|
protein: 71.32g
|
carbs: 289.43g
1984*  35
Sun 13th: 2247 * 98%
fat: 97.67g
|
protein: 113.60g
|
carbs: 237.83g
1632*  615
Sat 12th: 1308 * 57%
fat: 33.41g
|
protein: 37.39g
|
carbs: 223.68g
1632*  324
Fri 11th: 1869 * 81%
fat: 69.12g
|
protein: 73.30g
|
carbs: 246.61g
2265*  396
Thu 10th: 2182 * 95%
fat: 95.48g
|
protein: 70.43g
|
carbs: 271.42g
2265*  83

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