| February 2013 |
| Tue 5th: |
1549 *
|
62%
|
fat: 72.92g |
| |
protein: 65.30g |
| |
carbs: 169.50g |
|
2660
|
1111
|
| Mon 4th: |
2823 *
|
113%
|
fat: 171.40g |
| |
protein: 179.57g |
| |
carbs: 131.65g |
|
2916*
|
93
|
| Sun 3rd: |
1240 *
|
50%
|
fat: 63.20g |
| |
protein: 65.08g |
| |
carbs: 101.99g |
|
2374*
|
1134
|
| Sat 2nd: |
2171 *
|
87%
|
fat: 94.02g |
| |
protein: 86.45g |
| |
carbs: 246.63g |
|
2524*
|
353
|
| Fri 1st: |
1215 *
|
49%
|
fat: 39.79g |
| |
protein: 56.02g |
| |
carbs: 158.86g |
|
2502*
|
1287
|
| January 2013 |
| Thu 31st: |
1344 *
|
54%
|
fat: 64.37g |
| |
protein: 54.27g |
| |
carbs: 136.85g |
|
2961*
|
1617
|
| Wed 30th: |
1254 *
|
50%
|
fat: 49.02g |
| |
protein: 44.32g |
| |
carbs: 169.36g |
|
2484*
|
1230
|
| Tue 29th: |
2100 *
|
84%
|
fat: 116.86g |
| |
protein: 111.56g |
| |
carbs: 150.94g |
|
3079*
|
979
|
| Mon 28th: |
476 *
|
19%
|
fat: 33.23g |
| |
protein: 25.36g |
| |
carbs: 20.92g |
|
2873*
|
2397
|
| Sun 27th: |
929 *
|
37%
|
fat: 9.03g |
| |
protein: 27.62g |
| |
carbs: 195.20g |
|
2375*
|
1446
|
| Sat 26th: |
648 *
|
26%
|
fat: 8.98g |
| |
protein: 13.89g |
| |
carbs: 134.43g |
|
2899*
|
2251
|
| Fri 25th: |
1024 *
|
41%
|
fat: 29.30g |
| |
protein: 59.58g |
| |
carbs: 127.43g |
|
2708
|
1684
|
| Thu 24th: |
1417 *
|
57%
|
fat: 77.96g |
| |
protein: 47.72g |
| |
carbs: 144.65g |
|
2873*
|
1456
|
| Wed 23rd: |
2658
|
106%
|
fat: 89.50g |
| |
protein: 62.65g |
| |
carbs: 436.45g |
|
2997
|
339
|
| Tue 22nd: |
1277 *
|
51%
|
fat: 75.77g |
| |
protein: 42.40g |
| |
carbs: 113.18g |
|
3110
|
1833
|
| Mon 21st: |
2858 *
|
114%
|
fat: 131.15g |
| |
protein: 53.90g |
| |
carbs: 399.57g |
|
2579
|
279
|
| Sun 20th: |
1165
|
47%
|
fat: 13.15g |
| |
protein: 35.73g |
| |
carbs: 229.74g |
|
2240*
|
1075
|
| Sat 19th: |
953
|
38%
|
fat: 9.99g |
| |
protein: 34.64g |
| |
carbs: 182.81g |
|
3400
|
2447
|
| Fri 18th: |
1660 *
|
66%
|
fat: 66.54g |
| |
protein: 46.34g |
| |
carbs: 243.89g |
|
2776*
|
1116
|
| Thu 17th: |
1498
|
60%
|
fat: 82.25g |
| |
protein: 54.95g |
| |
carbs: 149.71g |
|
2808
|
1310
|