| January 2013 |
| Mon 28th: |
1863 *
|
133%
|
fat: 67.15g |
| |
protein: 69.24g |
| |
carbs: 276.46g |
|
2456*
|
 593
|
| Sun 27th: |
1490 *
|
106%
|
fat: 35.08g |
| |
protein: 48.69g |
| |
carbs: 266.96g |
|
2623*
|
1133
|
| Sat 26th: |
1405 *
|
100%
|
fat: 38.35g |
| |
protein: 45.23g |
| |
carbs: 241.65g |
|
2667*
|
1262
|
| Fri 25th: |
2455 *
|
175%
|
fat: 103.15g |
| |
protein: 66.62g |
| |
carbs: 333.44g |
|
2456*
|
1
|
| Thu 24th: |
1858 *
|
133%
|
fat: 55.81g |
| |
protein: 79.75g |
| |
carbs: 290.43g |
|
2456*
|
598
|
| Wed 23rd: |
1608 *
|
115%
|
fat: 41.87g |
| |
protein: 62.30g |
| |
carbs: 265.88g |
|
2456*
|
848
|
| Tue 22nd: |
1818 *
|
130%
|
fat: 44.04g |
| |
protein: 49.35g |
| |
carbs: 316.80g |
|
2470*
|
652
|
| Mon 21st: |
1748 *
|
125%
|
fat: 50.66g |
| |
protein: 54.08g |
| |
carbs: 288.10g |
|
2571*
|
823
|
| Sun 20th: |
1752 *
|
125%
|
fat: 56.22g |
| |
protein: 51.73g |
| |
carbs: 278.22g |
|
2637*
|
885
|
| Sat 19th: |
1609 *
|
115%
|
fat: 45.59g |
| |
protein: 61.60g |
| |
carbs: 254.43g |
|
2637*
|
1028
|
| Fri 18th: |
1857 *
|
133%
|
fat: 39.78g |
| |
protein: 80.99g |
| |
carbs: 301.49g |
|
2673*
|
816
|
| Thu 17th: |
1693 *
|
121%
|
fat: 48.59g |
| |
protein: 77.64g |
| |
carbs: 251.61g |
|
2681*
|
988
|
| Wed 16th: |
1413 *
|
101%
|
fat: 31.15g |
| |
protein: 47.74g |
| |
carbs: 253.96g |
|
2505*
|
1092
|
| Tue 15th: |
1745 *
|
125%
|
fat: 60.78g |
| |
protein: 65.86g |
| |
carbs: 252.90g |
|
2480*
|
735
|
| Mon 14th: |
1337 *
|
96%
|
fat: 44.55g |
| |
protein: 39.11g |
| |
carbs: 217.12g |
|
2613*
|
1276
|
| Sun 13th: |
4470 *
|
319%
|
fat: 249.00g |
| |
protein: 117.00g |
| |
carbs: 458.00g |
|
2055*
|
 2415
|
| Sat 12th: |
2500 *
|
179%
|
fat: 84.38g |
| |
protein: 99.33g |
| |
carbs: 341.28g |
|
-
|
-
|
| Fri 11th: |
1739 *
|
124%
|
fat: 62.71g |
| |
protein: 67.49g |
| |
carbs: 254.89g |
|
2480*
|
741
|
| Thu 10th: |
1604 *
|
115%
|
fat: 52.11g |
| |
protein: 80.84g |
| |
carbs: 215.85g |
|
2525*
|
921
|
