blubotol's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Tue 25th: 100 * 5%
fat: 0.00g
|
protein: 11.50g
|
carbs: 14.00g
- -
Sat 1st: 160 * 7%
fat: 0.50g
|
protein: 4.00g
|
carbs: 35.00g
- -
February 2014
Fri 28th: 1556 * 71%
fat: 62.80g
|
protein: 72.10g
|
carbs: 182.00g
2351*  795
Thu 27th: 896 * 41%
fat: 34.74g
|
protein: 34.63g
|
carbs: 125.47g
2233*  1337
Wed 26th: 670 * 30%
fat: 11.00g
|
protein: 51.50g
|
carbs: 93.50g
2364*  1694
January 2014
Fri 10th: 1166 * 117%
fat: 34.80g
|
protein: 23.25g
|
carbs: 203.55g
- -
December 2013
Sat 14th: 70 * 7%
fat: 0.00g
|
protein: 1.00g
|
carbs: 18.00g
- -
Tue 10th: 619 * 62%
fat: 9.55g
|
protein: 17.40g
|
carbs: 121.90g
- -
Sun 8th: 468 * 47%
fat: 14.64g
|
protein: 12.21g
|
carbs: 81.40g
2385*  1917
Tue 3rd: 1009 * 101%
fat: 41.65g
|
protein: 19.69g
|
carbs: 152.16g
2699*  1690
Mon 2nd: 669 * 67%
fat: 21.33g
|
protein: 16.72g
|
carbs: 111.80g
2592*  1923
November 2013
Sun 17th: 712 * 71%
fat: 10.89g
|
protein: 46.23g
|
carbs: 116.22g
- -
Mon 4th: 1333 * 133%
fat: 40.16g
|
protein: 48.24g
|
carbs: 163.45g
- -
Fri 1st: 754 * 75%
fat: 38.21g
|
protein: 23.77g
|
carbs: 80.06g
- -
October 2013
Thu 31st: 577 * 58%
fat: 8.03g
|
protein: 52.74g
|
carbs: 76.96g
- -
Wed 30th: 414 * 41%
fat: 3.05g
|
protein: 33.46g
|
carbs: 66.20g
- -
Tue 29th: 1213 * 121%
fat: 45.91g
|
protein: 85.14g
|
carbs: 121.75g
- -
Mon 28th: 1194 * 119%
fat: 30.72g
|
protein: 60.70g
|
carbs: 175.14g
- -
Tue 22nd: 1040 * 104%
fat: 29.63g
|
protein: 29.21g
|
carbs: 165.77g
- -
Mon 21st: 862 * 86%
fat: 12.50g
|
protein: 59.00g
|
carbs: 132.00g
- -

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