| March 2014 |
| Tue 25th: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 11.50g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sat 1st: |
160 *
|
7%
|
fat: 0.50g |
| |
protein: 4.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1556 *
|
71%
|
fat: 62.80g |
| |
protein: 72.10g |
| |
carbs: 182.00g |
|
2351*
|
 795
|
| Thu 27th: |
896 *
|
41%
|
fat: 34.74g |
| |
protein: 34.63g |
| |
carbs: 125.47g |
|
2233*
|
1337
|
| Wed 26th: |
670 *
|
30%
|
fat: 11.00g |
| |
protein: 51.50g |
| |
carbs: 93.50g |
|
2364*
|
1694
|
| January 2014 |
| Fri 10th: |
1166 *
|
117%
|
fat: 34.80g |
| |
protein: 23.25g |
| |
carbs: 203.55g |
|
-
|
-
|
| December 2013 |
| Sat 14th: |
70 *
|
7%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 10th: |
619 *
|
62%
|
fat: 9.55g |
| |
protein: 17.40g |
| |
carbs: 121.90g |
|
-
|
-
|
| Sun 8th: |
468 *
|
47%
|
fat: 14.64g |
| |
protein: 12.21g |
| |
carbs: 81.40g |
|
2385*
|
1917
|
| Tue 3rd: |
1009 *
|
101%
|
fat: 41.65g |
| |
protein: 19.69g |
| |
carbs: 152.16g |
|
2699*
|
1690
|
| Mon 2nd: |
669 *
|
67%
|
fat: 21.33g |
| |
protein: 16.72g |
| |
carbs: 111.80g |
|
2592*
|
1923
|
| November 2013 |
| Sun 17th: |
712 *
|
71%
|
fat: 10.89g |
| |
protein: 46.23g |
| |
carbs: 116.22g |
|
-
|
-
|
| Mon 4th: |
1333 *
|
133%
|
fat: 40.16g |
| |
protein: 48.24g |
| |
carbs: 163.45g |
|
-
|
-
|
| Fri 1st: |
754 *
|
75%
|
fat: 38.21g |
| |
protein: 23.77g |
| |
carbs: 80.06g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
577 *
|
58%
|
fat: 8.03g |
| |
protein: 52.74g |
| |
carbs: 76.96g |
|
-
|
-
|
| Wed 30th: |
414 *
|
41%
|
fat: 3.05g |
| |
protein: 33.46g |
| |
carbs: 66.20g |
|
-
|
-
|
| Tue 29th: |
1213 *
|
121%
|
fat: 45.91g |
| |
protein: 85.14g |
| |
carbs: 121.75g |
|
-
|
-
|
| Mon 28th: |
1194 *
|
119%
|
fat: 30.72g |
| |
protein: 60.70g |
| |
carbs: 175.14g |
|
-
|
-
|
| Tue 22nd: |
1040 *
|
104%
|
fat: 29.63g |
| |
protein: 29.21g |
| |
carbs: 165.77g |
|
-
|
-
|
| Mon 21st: |
862 *
|
86%
|
fat: 12.50g |
| |
protein: 59.00g |
| |
carbs: 132.00g |
|
-
|
-
|
