Iwannabeenergetic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 22nd: 1323 * 63%
fat: 62.97g
|
protein: 37.75g
|
carbs: 157.76g
- -
Mon 21st: 11 * 1%
fat: 0.97g
|
protein: 0.09g
|
carbs: 0.62g
- -
Thu 17th: 1965 94%
fat: 73.54g
|
protein: 94.51g
|
carbs: 238.65g
2702  737
Sun 13th: 1032 * 49%
fat: 37.65g
|
protein: 46.58g
|
carbs: 128.88g
- -
Sat 12th: 1678 80%
fat: 56.97g
|
protein: 55.89g
|
carbs: 237.89g
2650  972
Fri 11th: 2153 103%
fat: 79.37g
|
protein: 77.57g
|
carbs: 262.97g
2674  521
Thu 10th: 1947 93%
fat: 55.20g
|
protein: 78.05g
|
carbs: 291.92g
2766  819

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