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tbone2013's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Sun 20th: 1761 * 57%
fat: 113.90g
|
protein: 145.23g
|
carbs: 11.11g
- -
Sun 13th: 1640 * 53%
fat: 71.34g
|
protein: 220.46g
|
carbs: 6.51g
- -
Sat 12th: 1190 * -
fat: 64.17g
|
protein: 135.07g
|
carbs: 11.19g
- -
Fri 11th: 1364 -
fat: 56.67g
|
protein: 169.81g
|
carbs: 16.39g
- -
Thu 10th: 2357 -
fat: 158.48g
|
protein: 178.92g
|
carbs: 27.64g
- -
Wed 9th: 1439 -
fat: 101.08g
|
protein: 114.93g
|
carbs: 12.87g
- -

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