| March 2013 |
| Wed 20th: |
1247 *
|
66%
|
fat: 17.22g |
| |
protein: 45.09g |
| |
carbs: 238.26g |
|
1717*
|
 470
|
| Tue 19th: |
255 *
|
13%
|
fat: 0.50g |
| |
protein: 4.00g |
| |
carbs: 59.50g |
|
1882*
|
1627
|
| Mon 18th: |
1443 *
|
76%
|
fat: 45.70g |
| |
protein: 73.36g |
| |
carbs: 193.34g |
|
2112*
|
669
|
| Wed 6th: |
673 *
|
35%
|
fat: 17.43g |
| |
protein: 39.48g |
| |
carbs: 90.38g |
|
1930*
|
1257
|
| Sat 2nd: |
1260 *
|
66%
|
fat: 53.00g |
| |
protein: 73.00g |
| |
carbs: 122.00g |
|
1883*
|
623
|
| February 2013 |
| Thu 28th: |
154 *
|
8%
|
fat: 4.63g |
| |
protein: 6.86g |
| |
carbs: 23.17g |
|
-
|
-
|
| Sat 23rd: |
718 *
|
38%
|
fat: 36.99g |
| |
protein: 50.89g |
| |
carbs: 55.10g |
|
1966*
|
1248
|
| Wed 20th: |
1189 *
|
63%
|
fat: 56.12g |
| |
protein: 43.03g |
| |
carbs: 139.42g |
|
-
|
-
|
| Tue 12th: |
220 *
|
12%
|
fat: 4.00g |
| |
protein: 9.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sun 10th: |
360 *
|
19%
|
fat: 7.50g |
| |
protein: 13.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
478 *
|
25%
|
fat: 7.36g |
| |
protein: 48.55g |
| |
carbs: 60.70g |
|
1650*
|
1172
|
| Wed 23rd: |
1457 *
|
77%
|
fat: 28.83g |
| |
protein: 76.80g |
| |
carbs: 232.81g |
|
2000*
|
543
|
| Wed 9th: |
1015 *
|
-
|
fat: 48.50g |
| |
protein: 50.00g |
| |
carbs: 99.50g |
|
1802*
|
787
|
