| October 2017 |
| Sat 21st: |
492 *
|
18%
|
fat: 21.40g |
| |
protein: 15.20g |
| |
carbs: 62.10g |
|
-
|
-
|
| Sat 14th: |
744 *
|
28%
|
fat: 47.45g |
| |
protein: 25.18g |
| |
carbs: 55.72g |
|
-
|
-
|
| Thu 5th: |
1038 *
|
38%
|
fat: 40.80g |
| |
protein: 42.49g |
| |
carbs: 133.57g |
|
-
|
-
|
| Wed 4th: |
772 *
|
29%
|
fat: 31.70g |
| |
protein: 31.29g |
| |
carbs: 96.87g |
|
-
|
-
|
| Tue 3rd: |
2041 *
|
76%
|
fat: 81.10g |
| |
protein: 92.98g |
| |
carbs: 256.70g |
|
-
|
-
|
| September 2017 |
| Wed 20th: |
2156 *
|
80%
|
fat: 110.96g |
| |
protein: 85.40g |
| |
carbs: 244.11g |
|
-
|
-
|
| Tue 19th: |
2043 *
|
76%
|
fat: 101.60g |
| |
protein: 62.97g |
| |
carbs: 227.67g |
|
-
|
-
|
| Sun 17th: |
515 *
|
19%
|
fat: 31.50g |
| |
protein: 13.00g |
| |
carbs: 51.50g |
|
-
|
-
|
| Mon 11th: |
610 *
|
23%
|
fat: 17.00g |
| |
protein: 32.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Thu 7th: |
2244 *
|
83%
|
fat: 63.94g |
| |
protein: 117.75g |
| |
carbs: 313.13g |
|
-
|
-
|
| Tue 5th: |
2381 *
|
88%
|
fat: 90.55g |
| |
protein: 73.37g |
| |
carbs: 330.67g |
|
-
|
-
|
| Mon 4th: |
1917 *
|
71%
|
fat: 38.15g |
| |
protein: 59.14g |
| |
carbs: 315.22g |
|
-
|
-
|
| Sun 3rd: |
665 *
|
25%
|
fat: 18.80g |
| |
protein: 23.79g |
| |
carbs: 110.16g |
|
-
|
-
|
| Sat 2nd: |
1799 *
|
67%
|
fat: 43.29g |
| |
protein: 105.67g |
| |
carbs: 228.05g |
|
-
|
-
|
| Fri 1st: |
1908 *
|
71%
|
fat: 78.30g |
| |
protein: 67.02g |
| |
carbs: 234.03g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
2159 *
|
80%
|
fat: 88.78g |
| |
protein: 65.86g |
| |
carbs: 279.50g |
|
-
|
-
|
| Wed 30th: |
2320 *
|
86%
|
fat: 96.35g |
| |
protein: 59.76g |
| |
carbs: 317.35g |
|
-
|
-
|
| Tue 29th: |
2019 *
|
75%
|
fat: 85.00g |
| |
protein: 79.40g |
| |
carbs: 247.28g |
|
-
|
-
|
| Mon 28th: |
689 *
|
26%
|
fat: 26.00g |
| |
protein: 20.06g |
| |
carbs: 99.30g |
|
-
|
-
|
| Sun 27th: |
1377 *
|
51%
|
fat: 67.00g |
| |
protein: 53.30g |
| |
carbs: 153.50g |
|
-
|
-
|
